Whiteboard: 
Thursday, February 06, 2020
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Men's Speed Limit (Performance)
Rob Conrad
02/06/2020
80 Reps
Jack James
06/08/2020
67 Reps
Women's Speed Limit (Performance)
Sue Mulvaney
02/06/2020
43 Reps
Veronica Carvalho
02/06/2020
33 Reps
Liliana Bernardini
02/06/2020
25 Reps
Male Athletes
1
Hardie
Kressler
CrossFit: 5:30 PM
112 Reps
Finished bike in 9:33
2
Rob
Conrad
CrossFit: 6:00 AM
80 Reps
3
Jim
Finn
CrossFit: 9:30 AM
80 Reps
Run, box
4
wilson
gonzalez
CrossFit: 6:30 PM
69 Reps
7:32 AB boxed HSPU Banded ctb
5
Scott
Brownfeld
CrossFit: 5:30 PM
53 Reps
Pike p/u from floor 9:33 ass bike
6
Jack
Lynch
CrossFit: 9:30 AM
40 Reps
1 mile run (8 laps), Pike off box, green red band p/u’s
7
Shawn
Winters
CrossFit: 6:00 AM
37 Reps
Two abmat tried to kip a few Jump pull-ups
7
Tyler
Quarantiello
CrossFit: 9:30 AM
37 Reps
7:02 Row. 2 Mat HSPU. Blue Band PU.
8
Eduardo
Gonzalez
CrossFit: 6:30 PM
24 Reps
push ups
Female Athletes
1
Sue
Mulvaney
CrossFit: 9:30 AM
43 Reps
run
2
Veronica
Carvalho
CrossFit: 9:30 AM
33 Reps
row
3
Liliana
Bernardini
CrossFit: 9:30 AM
25 Reps
Row/ C2B/HSPU (1RD +9) + 2 with 1 ab mat + 3 no reps
4
Melissa
Regina
CrossFit: 9:30 AM
16 Reps
Run, Plus 7 more reps out of order!
5
Erin
Winters
CrossFit: 9:30 AM
65 Reps
Run/ hspu/ pull up
6
Katie
Swift
CrossFit: 9:30 AM
49 Reps
Ab mat hspu
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