Whiteboard: 
Wednesday, February 06, 2019
Male Athletes
1
James
Palmer
9:00 AM CrossFit
6 + 0
Power Snatch from the Ground
2
Tim
McCormick
4:30 PM - Open Gym
4 + 0
3
Patrick
Vargos
4:30 PM - Open Gym
6 + 22
125 & singles
4
Peter
Parenti
5:30 PM CrossFit
5 + 0
45 pound snatch
5
Tom
Bowes
5:00 AM CrossFit
4 + 106
Reps w/ singles
6
Odell
Waters
5:30 PM CrossFit
4 + 51
PS @135lb/ Singles and banded spu.
7
Ahmad
Sabbahi
7:00 AM CrossFit
4 + 40
95#, banded pu
8
John
Cesario
5:00 AM CrossFit
4 + 0
SU
9
Bryan
Proper
4:30 PM - Open Gym
3 + 58
singles, 95#, banded
10
Tim
Hopper
5:00 AM CrossFit
3 + 50
135# 1&2, 115# 3&4
Female Athletes
1
Laura
Griff
5:00 AM CrossFit
4 + 30
2
Angelica
Moore
4:30 PM - Open Gym
5 + 56
2
Angelica
Moore
7:00 AM CrossFit
5 + 56
3
Monica
Lloyd
5:00 AM CrossFit
5 + 55
singles. 55lb, rows
4
Sandra
Jankowski
7:00 AM CrossFit
5 + 51
65#, singles, ring rows
5
Tara
Soprano
5:00 AM CrossFit
4 + 33
#85
6
Kristin
Nieter
9:00 AM CrossFit
4 + 26
65 then 55, banded pu
7
Nancy
Herrejon
5:00 AM CrossFit
4 + 1
8
Deja
Elam
5:30 PM CrossFit
0 + 0
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