Whiteboard: 
Thursday, February 04, 2021
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Men's Blake
Shane O'Neill
02/04/2021
24:44
Sung Hong
02/04/2021
26:01
Brian Bunk
02/04/2021
26:55
Women's Blake
Private
02/04/2021
23:06
Tawnya Quintana
01/18/2020
30:55
Male Clients
1
Shane
O'Neill
CrossFit:: 6:00AM
24:44
2
Sung
Hong
CrossFit 4:15PM
26:01
3
Brian
Bunk
CrossFit 4:15PM
26:55
4
Anthony
Huff
CrossFit 4:15PM
29:10
Rough one
5
Alex
McCarty
CrossFit 5:15PM
31:22
Scaled to 20" Box Jump. HS with 4 ab mats.
6
Thomas
Walker
CrossFit: 8:00 AM
33:00
Dnf. At least there were no fucking burpees
7
Joshua
Clark
CrossFit 4:15PM
33:27
Female Clients
1
Private
 
CrossFit 4:15PM
23:06
2
Tawnya
Quintana
CrossFit: 8:00 AM
31:57
3
Dawn
Huff
CrossFit 4:15PM
28:26
2 ab mat hspu
4
Tia-Clair II
Ward
CrossFit:: 6:00AM
28:43
14# ball, 35# WL, step up
5
Lucy
Streich
CrossFit:: 6:00AM
28:58
did hspu with 2 abmat and 10# plate, rx otherwise
6
Hannah
Archuleta
CrossFit 5:15PM
29:45
2 ab mat
7
Catherine
Whiting
CrossFit:: 6:00AM
30:02
3 ab mats
8
Aimee
Wride
CrossFit: 5:00 AM
33:00
rx on everything but hspu - 2 ab mats 3 rounds plus 2 reps
8
Holly
Trujillo
CrossFit: 5:00 AM
33:00
3 Rounds + 20 reps (100ft)
8
Kelsey
Glatt
CrossFit 5:15PM
33:00
3 ab mat
8
Rebecca
Stern
CrossFit 5:15PM
33:00
15 lb lunge, hand stand kicks, Im getting there!
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