Whiteboard: 
Friday, February 01, 2019
Athletes: 
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Deadlift
Cody Labahn
20 x 1 @ 455 lbs
Dave sWolcott
20 x 1 @ 425 lbs
Steve South
20 x 1 @ 425 lbs
Athletes
1
Cody
Labahn
6:30 PM WOD
20 x 1 @ 405 lbs
2
Andrew
Barcomb
5:30 PM WOD
20 x 1 @ 385 lbs
3
Dave
sWolcott
12:00 PM WOD
20 x 1 @ 365 lbs
4
Hugh
Barnett
5:30 PM WOD
20 x 1 @ 315 lbs
4
Private
 
8:30 AM WOD
20 x 1 @ 315 lbs
4
Mike
Metzger
8:30 AM WOD
20 x 1 @ 315 lbs
4
Stephen
Carroll
3:30 PM WOD
20 x 1 @ 315 lbs
5
Sam
Weitnauer
6:30 PM WOD
20 x 1 @ 300 lbs
6
Kasen
McGraw
3:30 PM WOD
20 x 1 @ 295 lbs
7
Carlos
Zuniga
5:30 PM WOD
20 x 1 @ 275 lbs
7
Moses
Navarro
3:30 PM WOD
20 x 1 @ 275 lbs
One PR at 365 lbs
8
John
Foley
12:00 PM WOD
20 x 1 @ 255 lbs
1@335, 1@325 1@315 1@295, 1@275, 15@255
9
Adam
Librande
6:00 AM WOD
20 x 1 @ 225 lbs
9
Bryce
Glovatsky
9:30 AM WOD
20 x 1 @ 225 lbs
9
Dale
Mizer
6:00 AM WOD
20 x 1 @ 225 lbs
9
Finlay
Riehl
6:30 PM WOD
20 x 1 @ 225 lbs
9
Heather
Leaks
5:30 PM WOD
20 x 1 @ 225 lbs
10
Matt
Polacek
6:00 AM WOD
20 x 1 @ 205 lbs
Last 4 at 225
11
Debbie
Navarro
3:30 PM WOD
20 x 1 @ 195 lbs
11
Jenni
Bollmann
3:30 PM WOD
20 x 1 @ 195 lbs
11
Tabitha
Dean
8:30 AM WOD
20 x 1 @ 195 lbs
12
Sara
Brown
5:30 PM WOD
20 x 1 @ 175 lbs
12
Susan
Taylor
5:30 PM WOD
20 x 1 @ 175 lbs
13
Colleen
Frazier
5:00 AM WOD
20 x 1 @ 165 lbs
13
Olivia
Dias
6:00 AM WOD
20 x 1 @ 165 lbs
14
Brittni
Schomus
9:30 AM WOD
20 x 1 @ 155 lbs
14
Cheryl
Pellegrini
5:00 AM WOD
20 x 1 @ 155 lbs
14
Lynette
Hawkins
9:30 AM WOD
20 x 1 @ 155 lbs
15
Amica
Cooke
9:30 AM WOD
20 x 1 @ 145 lbs
15
Claire
Nettleton
9:30 AM WOD
20 x 1 @ 145 lbs
16
Tori
Shine
8:30 AM WOD
20 x 1 @ 135 lbs
17
Sherrill
Conley
8:30 AM WOD
20 x 1 @ 110 lbs
18
Lisa
Udland
12:00 PM WOD
20 x 1 @ 95 lbs
19
Airian
Carter Copas
8:30 AM WOD
20 x 1 @ 85 lbs
start w/ 35 2 reps then 55 4 reps then to 85 20 reps.
20
Sydne
Wheeler
12:00 PM WOD
18 x 1 @ 115 lbs
20
Stephanie
Foley
12:00 PM WOD
14 x 135 @ 0 lbs
20
TIMMY
 
12:00 PM WOD
12 x 1 @ 225 lbs
20
Steve
South
9:30 AM WOD
6 x 3 @ 365 lbs
1x2 @ 365
20
Chris
Dunlap
3:30 PM WOD
5 x 10 @ 225 lbs
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