Whiteboard: 
Tuesday, January 31, 2017
Male Clients
1
VAUGHN
FINK
12 pm CrossFit
17:40
2
Mark
Mazzone
4:00pm CrossFit
19:11
3
Marty
Pajek 🏋🏻‍♂️
12 pm CrossFit
19:40
4
Tim
Heikkila
12 pm CrossFit
20:08
Lying Bastard!!!
5
Robby
Westermann
5:00 AM CrossFit
21:26
6
Neil
Mentzer
6:00 AM CrossFit
21:36
7
JASON
(JBRO) BRO ...
12 pm CrossFit
21:44
made up 2/2/2017 open gym
8
Private
 
5:00 PM CrossFit
22:03
9
Alec
Morgan
6:00 PM CrossFit
22:43
10
Danny
Carroll
5:00 PM CrossFit
23:10
11
JD
Dietrich
5:00 PM CrossFit
23:17
chasing August til dubs
12
Joseph
Sayegh
5:00 PM CrossFit
23:35
13
Tim
Harber
6:00 AM CrossFit
24:10
Happy Birthday Tim!
13
Travis
Stadler
12 pm CrossFit
24:10
14
Kyle
Eshleman
12 pm CrossFit
24:21
burpees destroyed me .. 6min
15
Keith
Koprowski
12 pm CrossFit
24:27
16
Benjamin
Keck
12 pm CrossFit
27:12
17
Billy
Casey
5:00 PM CrossFit
27:46
18
Tim
Luthringer
7:00 PM CrossFit
28:55
thx Jacki for pushing!
19
Patrick
Sulzer
5:00 AM CrossFit
21:05
k2 Chest nd 2x singles
20
Steve
Smith
12 pm CrossFit
23:19
No one celebrates my Bday!!!!
21
Rick
Sullivan
10:00 AM CrossFit
24:41
k2c
22
bhuvnesh
Aggarwal
5:00 AM CrossFit
24:48
23
Bill
Martin
6:00 AM CrossFit
25:00
Thanks Tim!! Happy B-Day. 35# OHL, 5-T2B then K2C, Jumping P/U, 4...
24
Siddhartha
Bimanathi
6:00 PM CrossFit
26:30
jumping pull up, knees to chest, *2 single unders
25
Kevin
Miller
12 pm CrossFit
26:52
k2c, su
26
Venkata
Atluri
5:00 PM CrossFit
27:10
jump plps,70%-Tbs
27
Steve
Kaczynski
6:00 AM CrossFit
27:56
RX #, Scaled WB/KB reps
28
John
Reilly
6:00 AM CrossFit
28:50
orange kettle bell 14# ball
29
Matt
Webb
6:00 PM CrossFit
30:10
30
Beau
Daane
5:00 PM CrossFit
31:13
did 35# on KBS and 14# on wall balls.
31
Andrew
Mayercik
5:00 PM CrossFit
55:00
35kb, 14# wall ball, floor toe to bar
Female Clients
1
Melissa
Heyduk
4:00pm CrossFit
22:22
back locked up during wallballs
2
Colleen
💖
12 pm CrossFit
25:02
6 p,m.
3
Margaret
Casey
5:00 PM CrossFit
25:47
4
Amber
Walden
6:00 AM CrossFit
26:09
5
Layla
K.
12 pm CrossFit
27:50
T2B took a while
6
Melissa
Harber
6:00 AM CrossFit
28:14
Happy Birthday Tim!
7
Abbey
Lennon
12 pm CrossFit
28:39
Happy birthday Tim🎈
8
Yuliya
Matsova
12 pm CrossFit
32:40
9
Katja
Koprowski
4:00pm CrossFit
20:40
scaled lots - back
10
Jennifer
Heikkila
4:00pm CrossFit
21:20
scaled pus t2b
11
Lori
Schillaci
6:00 AM CrossFit
21:50
rx xcpt ring rows for PU
12
Yalanda
Medina
4:00pm CrossFit
22:00
13
Meghan
Stewart
6:00 PM CrossFit
23:03
jpu, k2c, SU
14
Jackie
Parambil
10:00 AM CrossFit
23:50
K2c Jpu
15
Private
 
6:00 PM CrossFit
24:24
16
Katie
Schulin
6:00 PM CrossFit
24:44
jumping pu, SU x2, 26 kettle, kTC
17
Janice
Eppright
10:00 AM CrossFit
25:03
30 of everything Jumping pull-ups 10 lb wall ball Single unders 1...
18
Mary
Papesch
6:00 PM CrossFit
25:16
19
Megan
Lutz
10:00 AM CrossFit
25:25
Rx except 1/2 knee to chest and ring rows
20
Jamie
Grano
6:00 PM CrossFit
25:43
Jumping pu, 12#wb, suX2
21
shelja
Aggarwal
5:00 AM CrossFit
26:40
22
Rene
Lawrence
10:00 AM CrossFit
27:00
23
Carla
Percy
5:00 AM CrossFit
27:01
scaled... Happy Birthday Tim!
24
Tammy
Friedman
10:00 AM CrossFit
27:14
Scaled
25
Lucy
Todaro
5:00 AM CrossFit
27:51
HAPPY BDAY TIM!!!!!
26
Heather
Zabukovec
6:00 PM CrossFit
27:53
jumping PU, k2C, 20 DUB attempts
27
Lynda
Holland
5:00 PM CrossFit
27:57
Scaled, 30 PU, SL, 20 BP
28
Meredith
Driscol
5:00 PM CrossFit
29:14
K2C, jump pullups
29
Sushmita
Kotta
5:00 PM CrossFit
30:00
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