Whiteboard: 
Saturday, January 30, 2021
Clients: 
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Nate
P C
01/30/2021
13 + 1
Clients
1
P
C
7:30 AM CrossFit
13 + 1
Ring MU
2
Jessica
Pabst
9:00 AM CrossFit
14 + 9
ring rowa 44 RKS
3
Sasikiran
Divi
9:00 AM CrossFit
14 + 6
box muscle ups, box hand stand, 66#
4
Valerie
Bayes
9:00 AM CrossFit
12 + 2
blk bnd m/u, red bnd hspu, 53 russ
4
Vijay
G
9:00 AM CrossFit
12 + 2
box hand stand/muscle ups ,35lb KB
4
Zach
Davis
7:30 AM CrossFit
12 + 2
Bar MU
5
Nick
Breeding
7:30 AM CrossFit
12 + 1
BMU
6
Karl
Steinlage
7:30 AM CrossFit
11 + 12
Scaled m/u
7
Casey
Moore
7:30 AM CrossFit
11 + 0
BMU
8
Trish
Barrows
9:00 AM CrossFit
8 + 6
Scaled. A lot.
9
Kevin
Kenny
7:30 AM CrossFit
8 + 4
10
Sarah
Speis
7:30 AM CrossFit
8 + 3
6pull ups+6RIng dip negs 2 mats for head HSPU
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