Whiteboard: 
Wednesday, January 29, 2020
Clients: 
Clients
1
Cody
Labahn
3:30 PM WOD
10 + 62
2
Derek
Peters
3:30 PM WOD
9 + 106
Top - 5+71 Bottom - 4+35
3
Andy
Wodtiger
12:00 PM WOD
9 + 86
4
Jacquie
Strand
3:30 PM WOD
9 + 70
5
Anthony
Melendez
4:30 PM WOD
8 + 105
Top: 5+60, Bottom: 3+45
6
KimBot
Sekishiro
5:30 PM WOD
8 + 75
that sucked.
7
Thanh
Vo
5:00 AM WOD
8 + 70
HSPU every round instead of alternating... oops
8
TIMMY
 
6:30 PM WOD
8 + 33
9
Rudy
Garibay
8:30 AM WOD
8 + 24
10
Scott
Seo
5:00 AM WOD
8 + 0
11
Kila
Dunham
3:30 PM WOD
6 + 16
12
Jamie
Teeples
12:00 PM WOD
4 + 0
13
Paul
Jones
4:30 PM WOD
10 + 62
14
Nate
Solorio
5:30 PM WOD
10 + 45
15
Heather
Leaks
5:30 PM WOD
10 + 10
16
Joe
Chase
6:30 PM WOD
9 + 75
17
Alan
Koreiva
9:30 AM WOD
9 + 16
18
Toby
Tooley
3:30 PM WOD
9 + 5
Andy sucks
19
Stephanie
Hull
4:30 PM WOD
8 + 65
20
Andrew
Duncan
8:30 AM WOD
8 + 64
21
Matt
O'Connor
6:00 AM WOD
8 + 40
21
Tyler
Knudson
5:30 PM WOD
8 + 40
22
Private
 
3:30 PM WOD
7 + 115
23
Ryan
Rose
9:30 AM WOD
7 + 105
24
Amanda
Koonce
4:30 PM WOD
7 + 47
25
Lindsey
Angell
5:30 PM WOD
6 + 102
26
Michael
McCarthy
12:00 PM WOD
6 + 75
27
Rick
Metzger
3:30 PM WOD
6 + 66
ow my lungs
28
Alyssa
Henry
5:30 PM WOD
6 + 62
HSU
29
Private
 
6:00 AM WOD
10 + 113
30
Amy
Tooley
9:30 AM WOD
10 + 0
Scaled in Callie’s garage, didn’t count so good😔
31
Andy
Frank
4:30 PM WOD
9 + 24
Step ups and 2:1 s/u-d/u
32
Jacob
Schaefer
4:30 PM WOD
9 + 0
DU attempts
32
Peter
Kauss
6:30 PM WOD
9 + 0
4+0 row/kb rx, stepups, 5+0 60 SU, rx bike, 40 ghd, 60 situps
33
Ava
Spike
5:30 PM WOD
8 + 75
34
Thais
Rodick
5:00 AM WOD
8 + 15
35
Mallory
Conklin
5:30 PM WOD
8 + 14
60 HSU, yellow KB
36
Nora
Deglow
9:30 AM WOD
8 + 0
10 cal bike, HSU, 12” box, 25# kB
37
Deidre
Jones
4:30 PM WOD
7 + 137
120 HSU
38
Shar
Schaefer
6:00 AM WOD
7 + 120
HSU, step up, 26.5 # KB
39
Jody
Chase
6:30 PM WOD
7 + 115
all RX except step ups
40
Colleen
Frazier
5:00 AM WOD
7 + 83
RX except step ups
41
Robert
Salberg
5:30 PM WOD
7 + 73
42
Tori
Shine
6:30 PM WOD
7 + 30
43
Dale
Mizer
6:00 AM WOD
7 + 28
DU S. S.
44
Julia
Alpernas
5:00 AM WOD
7 + 0
DU attempts, yellow kb, tall white box
44
Stephanie
Vincent
3:30 PM WOD
7 + 0
45
Shawnette
Anderson
8:30 AM WOD
6 + 130
180 singles
46
Halley
Parker
4:30 PM WOD
6 + 80
47
Ayla
O'Scannell
5:30 PM WOD
6 + 26
48
Ekaette
Udosenata
5:00 AM WOD
5 + 95
49
Jose
Miranda
6:00 AM WOD
5 + 14
50
Shannon
Titus
6:00 AM WOD
5 + 0
51
Sherrill
Conley
8:30 AM WOD
4 + 65
52
Adam
Jennings
12:00 PM WOD
4 + 0
52
Marcia
Kauss
12:00 PM WOD
4 + 0
60 rope, r0w 15 cal,20 knee up,20 box step 20 pink k bell some bl...
53
Ali
Parkerson
5:00 AM WOD
0 + 0
53
Amy
Tooley
9:30 AM WOD
0 + 0
Scaled in Callie’s garage, didn’t count so good 😔
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