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Components
Front Squat
Push Jerk
Settings
Location
(All)
CROSSFIT TRENCHES
Program
CrossFit
Open Gym
Date
Workout
KING KRUNCH - CROSSFIT TRENCHES
Class
(All)
5:00 AM CrossFit
6:00 AM CrossFit
8:00 AM CrossFit
9:00 AM CrossFit
5:00 PM CrossFit
6:00 PM CrossFit
Age Group
All Ages
0 - 17
18 - 24
25 - 34
35 - 44
45 - 54
55 - 64
65+
Count (M/F):
0 (0/0)
Workout
KING KRUNCH
Front Squat (1 Rep Max)
Push Jerk (1 Rep Max)
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Whiteboard:
Wednesday, January 29, 2020
Clients:
Men / Women
All Clients
Leaderboard
Front Squat
John Berra
03/12/2018
1 x 1 @ 345 lbs
Colin Zuber
06/30/2022
1 x 1 @ 300 lbs
Kyle Schoonover
06/06/2022
1 x 1 @ 295 lbs
Clients
1
John
Pease
5:00 PM CrossFit
1 x 1 @ 300 lbs
2
Karl
Steinlage
6:00 AM CrossFit
1 x 1 @ 285 lbs
3
Mathieu
Lefebvre
9:00 AM CrossFit
1 x 1 @ 265 lbs
3
Steven
Carney
6:00 AM CrossFit
1 x 1 @ 265 lbs
4
Casey
Moore
8:00 AM CrossFit
1 x 1 @ 255 lbs
Old 1RM=265; 255 approx. 97% 1RM, felt good, not pushing it today...
5
Augi
Orr
5:00 PM CrossFit
1 x 1 @ 245 lbs
Failed #255
6
Private
8:00 AM CrossFit
1 x 1 @ 240 lbs
6
Tyler
Rickard
5:00 AM CrossFit
1 x 1 @ 240 lbs
7
Kevin
Kenny
5:00 AM CrossFit
1 x 1 @ 235 lbs
8
Private
9:00 AM CrossFit
1 x 1 @ 230 lbs
9
Cody
Clayton
6:00 PM CrossFit
1 x 1 @ 205 lbs
10
Tammy
Brenningmeyer
5:00 PM CrossFit
1 x 1 @ 200 lbs
11
Andrew
Bystrom
6:00 AM CrossFit
1 x 1 @ 185 lbs
11
Kaela
Pease
5:00 PM CrossFit
1 x 1 @ 185 lbs
12
Babette
Kole
5:00 AM CrossFit
1 x 1 @ 165 lbs
13
Trish
Barrows
6:00 PM CrossFit
1 x 1 @ 155 lbs
14
Lily
Himmel
5:00 PM CrossFit
1 x 1 @ 145 lbs
15
Kelly
Hodge
5:00 PM CrossFit
1 x 1 @ 135 lbs
16
Abby
Clayton
6:00 PM CrossFit
1 x 1 @ 130 lbs
17
Karyn
Stephenson
5:00 AM CrossFit
1 x 1 @ 115 lbs
17
Ryanne
Moroschan
8:00 AM CrossFit
1 x 1 @ 115 lbs
18
Sasikiran
Divi
6:00 AM CrossFit
1 x 1 @ 105 lbs
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