Whiteboard: 
Thursday, January 28, 2021
Male Clients
1
Mike
Machowek
CrossFit: 3:30 PM
10:38
2
Alex
Barene
CrossFit: 9:00 AM
11:06
Female Clients
1
Karla
Smith
CrossFit: 6:00 AM
14:26
Seated press 10 lb, banded pull ups and row
2
Lauren
Atwood
5:30pm CrossFit
14:30
All of it looked bad
3
Megan
McLean
5:30pm CrossFit
14:55
0/10 do not recommend, row, strict press off box 20#, box pull up...
4
Isarai
Thieme
6:30pm CrossFit
16:47
Kipping hspu
Powered By Wodify