Whiteboard: 
Thursday, January 28, 2021
Male Clients
1
Edward
Garcia
CrossFit: 6:00 AM
1 x 1 @ 220 lbs
Under 225 twice
2
Jacob
Lawson
CrossFit: 4:30 PM
1 x 1 @ 215 lbs
3
Trevor
Derby
CrossFit: 4:30 PM
1 x 1 @ 195 lbs
4
Lucian
Boar
CrossFit: 5:30 PM
1 x 1 @ 190 lbs
5
Drew
Bogs
CrossFit: 6:30 PM
1 x 1 @ 185 lbs
6
Randy
Kilbourne
CrossFit: 12:00 PM
1 x 1 @ 175 lbs
7
Corey
Schwanz
CrossFit: 6:00 AM
1 x 1 @ 170 lbs
8
Nick
Hoffman
CrossFit: 7:00 AM
1 x 1 @ 155 lbs
9
Kellen
Watkins
CrossFit: 7:00 AM
1 x 1 @ 115 lbs
10
Jon
Mansfield
CrossFit: 4:30 PM
1 x 1 @ 105 lbs
11
Tim
McDaniel
CrossFit: 7:00 AM
1 x 1 @ 75 lbs
12
Ryan
Fruchey
CrossFit: 12:00 PM
1 x 1 @ 0 lbs
5 EMOM - 2 Pwr Sn / 2 OHS @ 95 5 EMOM - 2 Pwr Sn / 2 OHS @ 115 Ab...
Female Clients
1
lindsey
derby
CrossFit: 6:00 AM
1 x 1 @ 155 lbs
2
Caryn
Garton
CrossFit: 6:00 AM
1 x 1 @ 140 lbs
3
Kelci
Burnham
CrossFit: 12:00 PM
1 x 1 @ 125 lbs
4
Amanda
Benz
CrossFit: 4:30 PM
1 x 1 @ 105 lbs
5
Kesha
Fulton
CrossFit: 9:00 AM
1 x 1 @ 90 lbs
6
Amanda
Berish
CrossFit: 5:30 PM
1 x 1 @ 85 lbs
6
Amber
Simons
CrossFit: 6:30 PM
1 x 1 @ 85 lbs
6
Kristan
Smith
CrossFit: 4:30 PM
1 x 1 @ 85 lbs
7
Madison
Davis
CrossFit: 7:00 AM
1 x 1 @ 77 lbs
8
Heather
Korte
CrossFit: 9:00 AM
1 x 1 @ 75 lbs
9
Kristi
Cortezano- ...
CrossFit: 4:30 PM
1 x 1 @ 65 lbs
9
Paula
Mamani
CrossFit: 4:30 PM
1 x 1 @ 65 lbs
10
Amy
Egly
CrossFit: 6:30 PM
1 x 1 @ 55 lbs
10
Dani
Meshberger
CrossFit: 4:30 PM
1 x 1 @ 55 lbs
10
Sarah
Botts
CrossFit: 7:00 AM
1 x 1 @ 55 lbs
1/4 squat (35lbs full squat)
11
Becki
Jacquay
CrossFit: 4:30 PM
1 x 1 @ 45 lbs
Powered By Wodify