Whiteboard: 
Tuesday, January 28, 2020
Male Clients
1
Cody
Hanson
PM WOD 6:30
1 x 1 @ 300 lbs
Full squat clean
2
Mark
Smith
AM WOD 5:30
1 x 1 @ 295 lbs
Hang Squat
3
Christian
Schramm
PM WOD 4:30
1 x 1 @ 275 lbs
4
Jon
Bender
PM WOD 5:30
1 x 1 @ 260 lbs
5
Mark
Fuentes
PM WOD 4:30
1 x 1 @ 245 lbs
6
Andy
Relford
PM WOD 4:30
1 x 1 @ 235 lbs
6
marcus
ardiel
AM WOD 6:30
1 x 1 @ 235 lbs
6
Sharif
Gray
AM WOD 6:30
1 x 1 @ 235 lbs
7
Jason
Barnes
PM WOD 5:30
1 x 1 @ 210 lbs
7
Scott
Shannon
PM WOD 5:30
1 x 1 @ 210 lbs
7
Zach
Smith'
AM WOD 5:30
1 x 1 @ 210 lbs
Full squat clean, PR
8
Mauricio
Somarribas
AM WOD 6:30
1 x 1 @ 205 lbs
8
Ryan
Bresson
AM WOD 5:30
1 x 1 @ 205 lbs
9
Paul
Fastnacht
PM WOD 6:30
1 x 1 @ 185 lbs
10
Thomas
Gaffney
AM WOD 5:30
1 x 1 @ 175 lbs
11
Paul
L'Esperance
PM WOD 6:30
1 x 1 @ 145 lbs
Female Clients
1
Shanda
Diantonio
PM WOD 4:30
1 x 1 @ 185 lbs
2
Amanda
Garcia
PM WOD 6:30
1 x 1 @ 175 lbs
3
Justine
McDaniel
PM WOD 6:30
1 x 1 @ 160 lbs
4
Samantha
Jaramillo
PM WOD 3:30
1 x 1 @ 155 lbs
5
Cassy
Lovato 🕊
PM WOD 3:30
1 x 1 @ 145 lbs
6
Katherin
Marín
PM WOD 6:30
1 x 1 @ 125 lbs
7
Amanda
Mortley
AM WOD 6:30
1 x 1 @ 95 lbs
7
Erica
L'Esperance
PM WOD 6:30
1 x 1 @ 95 lbs
With only partial squats due to knee pain. More like a power clea...
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