Whiteboard: 
Tuesday, January 28, 2020
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Men's Bar Muscle-ups
Shawn Grushecky
01/28/2020
4 x 4
Jason Ham
01/28/2020
4 x 4
Eric Kinsley
01/28/2020
1 x 4
Women's Bar Muscle-ups
Bri Kocher
01/28/2020
4 x 4
Phylicia Hixson
01/28/2020
4 x 4
Male Clients
1
adam
charlton
3:30pm CrossFit
4 x 4
1
Private
 
6:30pm CrossFit
4 x 4
1
Bobby
Maldonado
12:00pm CrossFit
1 x 4
1
Eric
Kinsley
6:30pm CrossFit
1 x 4
1
Jason
Ham
4:30pm CrossFit
4 x 4
1
Nate
Smith
12:00pm CrossFit
4 x 4
1
Shawn
Grushecky
4:30pm CrossFit
4 x 4
1
Stephen
Sutherland
5:30pm CrossFit
4 x 4
1
Will
Furlow
6:00am CrossFit
4 x 4
2
Aaron
Thomas
12:00pm CrossFit
1 x 2
3
Jeff
Martucci
6:00am CrossFit
4 x 1
4
Ray
Betler
3:30pm CrossFit
1 x 0
5
Jackson
Cramer
3:30pm CrossFit
4 x 4
6
nathan
kinsley
5:30pm CrossFit
1 x 3
7
Robert
Stansbury
5:30pm CrossFit
1 x 2
Did four sets 2-2-1-1
8
Greg
Eddy
6:30pm CrossFit
1 x 0
8
Karthi
M
6:30pm CrossFit
1 x 0
8
Rick
Kyle
6:30pm CrossFit
1 x 0
Female Clients
1
Bri
Kocher
5:30pm CrossFit
4 x 4
1
Phylicia
Hixson
5:30pm CrossFit
4 x 4
2
Amy
Brock
5:30pm CrossFit
1 x 1
Will eventually string bmus 🙃
3
Nicole
Opbroek
12:00pm CrossFit
1 x 28
Kipping pull up
4
Hannah
Abraham
3:30pm CrossFit
4 x 8
4 PU, 4 ring dips
5
Lexi
Douglas
8:00am CrossFit
1 x 2
Kipping PU
5
Natalie
Kovatch
8:00am CrossFit
1 x 2
Kipping pull-ups
6
Leigh
Thomas
4:30pm CrossFit
1 x 0
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