2 Rds
20 Step Ups
10 Air Squats
10 Cal Row
10 Burpees

1 Round
Barbell Warmup
5 Good Mornings
5 Back Squats
5 Elbow Rotations
5 Strict Press & Reach
5 Romanian Deadlifts
5 Front Squats

Partner WOD:
AMRAP 20

Dice of Death
1 = 10 Push Ups
2 = 10 Push Press (95/65)
3 = Row 500m (combined)
4 = 10 Air Squats
5 = 10 T2B/Sit-up
6 = Give 10 Burpees

*Roll a die and consult the chart. After you finish that roll the die again.
*If you get a 6 you get hand out 10 burpees to another team. Rest while the other team does those burpees *Your score will be the number of rounds you can complete in 20 minutes.