Whiteboard: 
Tuesday, January 26, 2021
Male Clients
1
James
Wall
5:30 PM CrossFit
255 lbs
after 17:49 metcon
2
Eli
Brewton
6:00 AM CrossFit
165 lbs
Need better form
3
Kenneth
Smith
4:30 PM CrossFit
140 lbs
Got 145 for the DL, HSC, and FS. Failed squat clean
4
Alex
Johnson
8:30 AM CrossFit
195 lbs
4
Bruce
Vredenburg
 5:00 AM CrossFit
195 lbs
4
Dustin
Krohn
6:30 PM CrossFit
195 lbs
5
Jason
Rabinowitz
 5:00 AM CrossFit
185 lbs
6
Austin
Haarmann
4:30 PM CrossFit
135 lbs
Female Clients
1
Lakeisha
Crouch
5:30 PM CrossFit
165 lbs
Attempt 170
2
Emalie
Parsons
8:30 AM CrossFit
135 lbs
major fight
2
Sam
Quale
 5:00 AM CrossFit
135 lbs
145 # hang squat clean
3
Katie
Lastinger
8:30 AM CrossFit
120 lbs
4
Anita
Dean
4:30 PM CrossFit
115 lbs
4
Jessie
Pickett
8:30 AM CrossFit
115 lbs
55,65,75,85,95,105,115,115 Attempted 125 (failed) Attempted 120 (...
4
Katie
Cuson
6:00 AM CrossFit
115 lbs
Squat cleans
4
Marissa
Weeks
8:30 AM CrossFit
115 lbs
4
Rachel
Vrooman
4:30 PM CrossFit
115 lbs
5
Carmen
Thompson
4:30 PM CrossFit
105 lbs
5
Jessica
Kelly
 5:00 AM CrossFit
105 lbs
Failed 115 at squat clean
6
Crystal
Millard
6:00 AM CrossFit
105 lbs
7
Codi
Ready
6:30 PM CrossFit
100 lbs
7
Emily
Werner
6:30 PM CrossFit
100 lbs
8
Jessica
Johnson
 5:00 AM CrossFit
90 lbs
8
Leigh
Green
8:30 AM CrossFit
90 lbs
95lb couldn’t do squat clean
9
Amanda
Wilson
5:30 PM CrossFit
85 lbs
10
Heather
Williams
 5:00 AM CrossFit
75 lbs
10
Lacy
Bruster
6:30 PM CrossFit
75 lbs
snatch grip DL, HP snatch, OHS, power snatch
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