Whiteboard: 
Tuesday, January 26, 2021
Clients: 
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Supinated Ring Pull
P C
09/29/2015
1 x 20
John Berra
09/29/2015
1 x 20
Todd Brenningmeyer
03/26/2018
2 x 12
Clients
1
Amber
Hatfield
8:00 AM CrossFit
6 x 5
1
Benny
Hatfield
5:00 PM CrossFit
6 x 5
1
Casey
Moore
9:00 AM CrossFit
6 x 5
1
Karl
Steinlage
6:00 AM CrossFit
6 x 5
1
Kevin
Kenny
5:00 AM CrossFit
6 x 5
1
Private
 
6:00 AM CrossFit
6 x 5
1
Nick
Breeding
9:00 AM CrossFit
6 x 5
1
Nicole
Sutton
8:00 AM CrossFit
6 x 5
1
Rachael
Cordero
6:00 AM CrossFit
6 x 5
1
Ross
Bricklemyer
5:00 AM CrossFit
6 x 5
1
Stephanie
Cane
5:00 PM CrossFit
6 x 5
1
Terrence
Harris
5:00 PM CrossFit
6 x 5
2
Babette
Kole
6:00 AM CrossFit
6 x 5
No box
2
Lauren
Lagemann
6:00 PM CrossFit
6 x 5
Not really sure on reps. Mostly Rx, some without box
3
Stacey
Sappington
8:00 AM CrossFit
3 x 2
progressions
4
Sarah
Speis
5:00 AM CrossFit
6 x 1
Progressions as well as some sups
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