Whiteboard: 
Monday, January 25, 2021
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Men's McGhee
Joe Roth
01/25/2021
21 + 0
Ryan Fruchey
01/25/2021
20 + 5
Edward Garcia
01/15/2020
18 + 15
Women's McGhee
Anne Duncan
01/25/2021
18 + 2
Paula Mamani
01/15/2020
13 + 1
Kristan Smith
01/15/2020
11 + 18
Male Clients
1
Joe
Roth
CrossFit: 12:00 PM
21 + 0
2
Ryan
Fruchey
CrossFit: 12:00 PM
20 + 5
3
Edward
Garcia
CrossFit: 6:00 AM
18 + 5
4
Private
 
CrossFit: 12:00 PM
18 + 0
5
Trevor
Derby
CrossFit: 6:30 PM
16 + 1
6
Randy
Kilbourne
CrossFit: 12:00 PM
15 + 6
5 rounds jumps, 8 rnds strict PU
7
David
Stahl
CrossFit: 7:00 AM
13 + 18
8
Tim
Fulton
CrossFit: 6:00 AM
11 + 3
9
Drew
Bogs
CrossFit: 6:30 PM
9 + 13
10
Corey
Schwanz
CrossFit: 6:00 AM
22 + 18
225#
11
Lucian
Boar
CrossFit: 4:30 PM
20 + 0
225lbs
12
Keith
Bock
CrossFit: 6:00 AM
18 + 3
225#
13
Scott
Krafft
CrossFit: 5:30 PM
15 + 11
185lbs
14
Rick
Navrotsky
CrossFit: 12:00 PM
14 + 3
195#
15
Jon
Mansfield
CrossFit: 4:30 PM
14 + 0
225lbs
16
Kellen
Watkins
CrossFit: 7:00 AM
12 + 23
185#
17
Private
 
CrossFit: 12:00 PM
12 + 8
18
Tim
McDaniel
CrossFit: 7:00 AM
10 + 17
185#
Female Clients
1
Anne
Duncan
CrossFit: 12:00 PM
18 + 2
2
Sarah
Wyall
CrossFit: 5:30 PM
19 + 13
155lbs MOD 1
3
Private
 
CrossFit: 12:00 PM
18 + 6
4
Kelci
Burnham
CrossFit: 12:00 PM
18 + 1
155#
5
Amanda
Benz
CrossFit: 9:00 AM
17 + 5
155#
6
Chelsea
King
CrossFit: 9:00 AM
16 + 17
85#
7
Amanda
Berish
CrossFit: 5:30 PM
16 + 5
125lbs
7
Kesha
Fulton
CrossFit: 9:00 AM
16 + 5
155#
8
Annie
Giddens
CrossFit: 12:00 PM
16 + 0
180# (It's monday and I can't math), comp push ups, some step ups...
8
Ashley
Burnett
CrossFit: 9:00 AM
16 + 0
135#
8
Jennifer
Mcdunnough
CrossFit: 4:30 PM
16 + 0
115lbs
9
Paula
Mamani
CrossFit: 4:30 PM
14 + 10
155# 20"- jumped all BJ
10
Heather
Korte
CrossFit: 9:00 AM
13 + 12
105#
11
Madison
Davis
CrossFit: 4:30 PM
13 + 5
145lbs
12
Amy
Egly
CrossFit: 6:30 PM
11 + 20
155
13
Kristan
Smith
CrossFit: 4:30 PM
9 + 18
175lbs, 24in, strict push ups
14
Melinda
Smith
CrossFit: 6:00 AM
9 + 12
Added 10 sit-ups each round 125lb deadlift
15
Leigha
Neeley
CrossFit: 6:00 AM
9 + 10
115
16
Sarah
Botts
CrossFit: 7:00 AM
9 + 0
125#
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