Whiteboard: 
Friday, January 25, 2019
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Men's Strength
Ryan Moore
02/28/2019
10 x 10 @ 70 lbs
Ben Wilson
02/28/2019
10 x 10 @ 53 lbs
Women's Strength
Amber Simons
02/28/2019
10 x 10 @ 70 lbs
Nicky Schwanz
01/25/2019
10 x 10 @ 70 lbs
Kristan Smith
01/25/2019
10 x 10 @ 55 lbs
Male Clients
Female Clients
1
Nicky
Schwanz
CrossFit: 9:30 AM
10 x 10 @ 70 lbs
2
Kristan
Smith
CrossFit: 6:00 AM
10 x 10 @ 55 lbs
2
Paula
Mamani
CrossFit: 7:00 AM
10 x 10 @ 55 lbs
3
Amanda
Berish
CrossFit: 6:00 PM
10 x 10 @ 53 lbs
3
Melinda
Smith
CrossFit: 6:00 PM
10 x 10 @ 53 lbs
3
Melissa
Walda
CrossFit: 6:00 AM
10 x 10 @ 53 lbs
4
Amber
Simons
CrossFit: 4:30 PM
10 x 10 @ 45 lbs
First 5 Rounds 35lbs Last 5 Rounds 45lbs
5
Savannah
Wallin
CrossFit: 6:00 AM
10 x 10 @ 35 lbs
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