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Monday, January 24, 2022
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Men's Hang Clean
Tanner Pinnell
01/24/2022
5 x 3 @ 300 lbs
Mark Erickson
01/24/2022
5 x 3 @ 245 lbs
Jon Bakalar
05/30/2017
5 x 3 @ 225 lbs
Women's Hang Clean
Janelle Stites
01/24/2022
5 x 3 @ 225 lbs
Kathryn Pamperin
01/24/2022
5 x 3 @ 210 lbs
Melissa Canchola
01/24/2022
5 x 3 @ 150 lbs
Male Clients
1
Tanner
Pinnell
CrossFit: 530pm
5 x 3 @ 300 lbs
all connected
2
Mark
Erickson
CrossFit: 0830am
5 x 3 @ 245 lbs
3
Alex
Zadrozny
CrossFit: 12pm
5 x 3 @ 215 lbs
4
Brad
Foura
CrossFit: 12pm
5 x 3 @ 195 lbs
4
Brandon
Hearn
CrossFit: 430pm
5 x 3 @ 195 lbs
4
Eddie
Miles
CrossFit: 0530am
5 x 3 @ 195 lbs
5
Ryan
Wedel
CrossFit: 530pm
5 x 3 @ 185 lbs
5
Zach
Wilson
CrossFit: 0830am
5 x 3 @ 185 lbs
6
Zach
Nash
CrossFit: 0830am
5 x 3 @ 160 lbs
At home
7
JJ
Kasper
CrossFit: 0830am
5 x 3 @ 90 lbs
8
Joel
Formanek
CrossFit: 0830am
5 x 3 @ 75 lbs
9
Adam
Mertz
CrossFit: 12pm
2 x 3 @ 135 lbs
9
Josh
Walter
CrossFit: 630pm
2 x 3 @ 145 lbs
9
Brad
Claycamp
CrossFit: 530pm
1 x 3 @ 215 lbs
9
Brandon
Worley
CrossFit: 430pm
1 x 3 @ 175 lbs
9
Private
 
CrossFit: 330pm
1 x 3 @ 195 lbs
9
Harrison
Mehlman
CrossFit: 0530am
1 x 3 @ 225 lbs
9
Jon
Bakalar
CrossFit: 12pm
1 x 3 @ 215 lbs
9
Kenny
Burkhead
CrossFit: 330pm
1 x 3 @ 275 lbs
9
Les
Harvey
CrossFit: 0530am
1 x 3 @ 245 lbs
205, 215, 225, 235, pwr
9
Mark
Hufford
CrossFit: 0830am
1 x 3 @ 225 lbs
175-185-195-205-225
9
Mike
Breitenbach
CrossFit: 0530am
1 x 3 @ 275 lbs
205,225,255,265,275
9
Nick
Shepard
CrossFit: 12pm
1 x 3 @ 245 lbs
Power
9
Trent
Rydberg
CrossFit: 330pm
1 x 3 @ 215 lbs
Female Clients
1
Janelle
Stites
CrossFit: 430pm
5 x 3 @ 225 lbs
2
Kathryn
Pamperin
CrossFit: 530pm
5 x 3 @ 210 lbs
3
Melissa
Canchola
CrossFit: 330pm
5 x 3 @ 150 lbs
Fail 155
3
Torey
Craddock
CrossFit: 430pm
5 x 3 @ 150 lbs
105, 125,135,140,150
4
Marlene
Canchola
CrossFit: 330pm
5 x 3 @ 145 lbs
Failed 155
5
Corey
Burns
CrossFit: 430pm
5 x 3 @ 135 lbs
5
Private
 
CrossFit: 330pm
5 x 3 @ 135 lbs
6
Brandi
Sloane
CrossFit: 630pm
5 x 3 @ 125 lbs
6
Cierra
McClendon
CrossFit: 430pm
5 x 3 @ 125 lbs
7
Carol
Gregg
CrossFit: 0830am
5 x 3 @ 120 lbs
90, 100, 105, 110, 120. Hang squat clean
8
Lauren
Smith
CrossFit: 430pm
5 x 3 @ 110 lbs
9
Alinda
Sabin
CrossFit: 0830am
5 x 3 @ 100 lbs
10
Nicole
Cannavo
CrossFit: 630pm
5 x 3 @ 95 lbs
Squat
11
Stacy
Shope
CrossFit: 12pm
5 x 3 @ 90 lbs
12
Leah
Sapp
CrossFit: 12pm
5 x 3 @ 0 lbs
12
Anna
Mollman
CrossFit: 330pm
1 x 3 @ 165 lbs
2x2 @ 175
12
Arisvet
Hernandez
CrossFit: 530pm
1 x 3 @ 125 lbs
12
Private
 
CrossFit: 530pm
1 x 3 @ 130 lbs
12
Kristi
Cowan
CrossFit: 0830am
1 x 3 @ 135 lbs
85, 105, 115, 125, 135, tried 145 only got 1 after 3 attempts
12
Lauren
Terry
CrossFit: 0830am
1 x 3 @ 95 lbs
55, 65 75 85 95
12
Morghan
McGhee
CrossFit: 0830am
1 x 3 @ 165 lbs
12
Rachel
Jolly
CrossFit: 0830am
1 x 3 @ 150 lbs
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