Whiteboard: 
Monday, January 24, 2022
Male Clients
1
Gid
Mayfield
CrossFit: 5:30 AM
180 Reps
1
RW
Rice
CrossFit: 5:30 AM
180 Reps
2
kevin
korinek
CrossFit: 6:00 PM
131 Reps
3
Anirban
Pal
CrossFit: 6:00 PM
90 Reps
4
Jeffrey
Albers
CrossFit: 5:30 AM
156 Reps
75lb, Green band
5
Scottie
Davis
CrossFit: 4:30 PM
145 Reps
75lbs, purple band on second set
6
Matt
Russell
CrossFit: 4:30 PM
135 Reps
green band
7
Aaron
Forehand
CrossFit: 8:30 AM
120 Reps
75
Female Clients
1
Tracy
May
CrossFit: 8:30 AM
180 Reps
2
Meg
Brown
CrossFit: 8:30 AM
138 Reps
3
Dana
Forehand
CrossFit: 5:30 AM
180 Reps
preggo scales
4
kori
Clements
CrossFit: 4:30 PM
140 Reps
65 lbs 2 green bands
4
norma
riley
CrossFit: 4:30 PM
140 Reps
35 lbs, jumping pull ups
5
Brittany
Crabtree
CrossFit: 5:30 AM
133 Reps
blue band, then jumping pu, 45lb
6
Megan
Birkenfeld
CrossFit: 8:30 AM
120 Reps
35
7
Kambrey
Blakey
CrossFit: 5:30 AM
108 Reps
Jumping pu
8
lilly
Russell
CrossFit: 4:30 PM
95 Reps
15 lbs bar, jump pu
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