Whiteboard: 
Friday, January 24, 2020
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Men's Bench Press
Robert Aldridge
07/30/2018
1 x 3 @ 280 lbs
Garett Hood
07/30/2018
1 x 3 @ 235 lbs
Judd Kindel
09/23/2020
1 x 3 @ 225 lbs
Women's Bench Press
Kayla Garst
09/21/2021
1 x 3 @ 165 lbs
Laura Krier
02/02/2018
1 x 3 @ 135 lbs
Stephanie Shuler
01/24/2020
1 x 3 @ 130 lbs
Male Clients
1
Michael
Loring
5:15AM CrossFit
1 x 3 @ 225 lbs
2
Brad
Robert
6:15AM CrossFit
1 x 3 @ 215 lbs
3
Seth
Eubanks
6:15AM CrossFit
1 x 3 @ 185 lbs
4
Justin
Ferrell
5:15AM CrossFit
1 x 3 @ 175 lbs
5
Jay
Lowell
5:00PM CrossFit
1 x 3 @ 160 lbs
6
Chuck
Lambertz
6:15AM CrossFit
1 x 3 @ 155 lbs
6
Joshua
Meyer
6:15AM CrossFit
1 x 3 @ 155 lbs
Female Clients
1
Laura
Krier
6:15AM CrossFit
1 x 3 @ 135 lbs
#135 twice 2 times 4th round then got 3 on last round :)
2
Stephanie
Shuler
6:00PM CrossFit
1 x 3 @ 130 lbs
3
Kristine
Guevara
5:00PM CrossFit
1 x 3 @ 125 lbs
4
Private
 
5:15AM CrossFit
1 x 3 @ 115 lbs
5
Jenny
Bauer
6:00PM CrossFit
1 x 3 @ 110 lbs
6
Laura
Barta
6:00PM CrossFit
1 x 3 @ 105 lbs
7
Kacey
Roe
5:15AM CrossFit
1 x 3 @ 100 lbs
1 @ 105
8
Cierra
Mondero
Remote Athlete
1 x 3 @ 95 lbs
No spotter
9
Alisha
Sipe
6:15AM CrossFit
1 x 3 @ 80 lbs
9
Candace
Lister
5:15AM CrossFit
1 x 3 @ 80 lbs
9
Cynthia
Atwell
6:15AM CrossFit
1 x 3 @ 80 lbs
10
Sara
Niehues
5:15AM CrossFit
1 x 3 @ 75 lbs
11
Teggan
Workman
5:15AM CrossFit
1 x 3 @ 70 lbs
12
Amber
Lambertz
6:00PM CrossFit
1 x 2 @ 135 lbs
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