Whiteboard: 
Thursday, January 23, 2020
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Men's Deadlift
Octavio Alejandre
02/18/2020
1 x 3 @ 445 lbs
Lyle Bowe
07/15/2021
1 x 3 @ 405 lbs
Jason Hatley
05/19/2020
1 x 3 @ 405 lbs
Women's Deadlift
Lauren Atwood
06/06/2019
1 x 3 @ 280 lbs
Isarai Thieme
01/23/2020
1 x 3 @ 265 lbs
Cristen Rogers
06/06/2019
1 x 3 @ 265 lbs
Male Clients
1
Rick
M
CrossFit: 5:30 PM ( Cross...
1 x 3 @ 425 lbs
2
Lyle
Bowe
CrossFit: 4:30 PM ( Cross...
1 x 3 @ 375 lbs
Overhand grip
3
JERRON
PIERSON
CrossFit: 9:00 AM
1 x 3 @ 365 lbs
4
Bob
Barene
CrossFit: 4:30 PM ( Cross...
1 x 3 @ 305 lbs
Overhand grip
5
Dr. Ryan
Farrer
CrossFit: 4:30 PM ( Cross...
1 x 3 @ 295 lbs
5
Joel
Jackson
CrossFit: 4:30 PM ( Cross...
1 x 3 @ 295 lbs
Dbl overhand
6
Mike
Machowek
CrossFit: 3:30 PM
1 x 3 @ 285 lbs
7
Kyler
Kuhl
CrossFit: 3:30 PM
1 x 3 @ 0 lbs
Female Clients
1
Isarai
Thieme
CrossFit: 5:30 PM ( Cross...
1 x 3 @ 265 lbs
Old 1rm
2
Rachel
Tageant
CrossFit: 9:00 AM
1 x 3 @ 225 lbs
3
Chrissy
Boice
CrossFit: 5:30 PM ( Cross...
1 x 3 @ 215 lbs
4
Nicole
McEntyre
CrossFit: 5:30 PM ( Cross...
1 x 3 @ 205 lbs
4
Tamara
Lyn
CrossFit: 12:00 PM
1 x 3 @ 205 lbs
5
Cristen
Rogers
CrossFit: 4:30 PM ( Cross...
1 x 3 @ 185 lbs
6
Jenna
Hensley
CrossFit: 9:00 AM
1 x 3 @ 175 lbs
7
April
Heikkila
CrossFit: 9:00 AM
1 x 3 @ 165 lbs
7
Private
 
CrossFit: 4:30 PM ( Cross...
1 x 3 @ 165 lbs
7
Sarah
Oleachea
CrossFit: 9:00 AM
1 x 3 @ 165 lbs
8
Liezel
Bowe
CrossFit: 4:30 PM ( Cross...
1 x 3 @ 155 lbs
9
Private
 
CrossFit: 5:30 PM ( Cross...
1 x 3 @ 125 lbs
10
Carla
Zenner
CrossFit: 12:00 PM
1 x 3 @ 105 lbs
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