Whiteboard: 
Friday, January 22, 2021
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Men's 16.4
Dustin Hughes
01/22/2021
165 Reps
Bradley McGlaughn
01/22/2021
150 Reps
tim mudery
11/24/2021
148 Reps
Women's 16.4
Rita Collins
03/18/2016
177 Reps
Brandy Burnett
01/22/2021
165 Reps
Sonja Hubbard
11/24/2021
137 Reps
Male Clients
1
Dustin
Hughes
8:30 AM CrossFit
165 Reps
2
Bradley
McGlaughn
4:30 PM CrossFit
150 Reps
Did 25 cal row and 15 HSPU
3
Travis
Fenix
6:30 AM CrossFit
128 Reps
4
William
Hobbs
  Open Gym lunch
205 Reps
165lbs 400 meter run
5
Ty
Harris
4:30 PM CrossFit
189 Reps
strict hspu with 2 ab mats
6
Haden
Simmons
5:30 AM CrossFit
187 Reps
225 deadlift
7
kirk
sanderson
5:30 AM CrossFit
165 Reps
115lbs
8
Mike
Early
6:30 AM CrossFit
154 Reps
135 lb dead lifts
8
Rick
Pavick
5:30 PM CrossFit
154 Reps
rounds of 11"s 115# 14#
9
Paul
Lambert
5:30 AM CrossFit
55 Reps
55 deadlift@135, 55 wall ball 14lb, 55 calories on rower. I did n...
Female Clients
1
Nicole
Pavick
5:30 PM CrossFit
169 Reps
Finished 4 rounds of 11 each movement 176 after 13:00
2
Brandy
Burnett
  Open Gym lunch
165 Reps
155#; 8s left on clock and didn’t make it to the wall;116 reps in...
3
Natalie
Estrada
5:30 AM CrossFit
173 Reps
Box HSPU
4
Loren
Porterfield
8:30 AM CrossFit
137 Reps
115# 14#
5
Amber
Fenix
6:30 AM CrossFit
131 Reps
65 lb, 10lb
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