Whiteboard: 
Wednesday, January 22, 2020
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Men's Weighted Pull-ups
Danny Kimball
03/22/2017
1 x 3 @ 90 lbs
Grif Hiatt
04/08/2021
1 x 3 @ 80 lbs
Garrett Blackwell
03/22/2017
1 x 3 @ 75 lbs
Women's Weighted Pull-ups
Jessica Walters
01/22/2020
1 x 3 @ 45 lbs
Laura Peterson
11/03/2021
1 x 3 @ 40 lbs
Lexi Moore
06/14/2018
1 x 3 @ 25 lbs
Male Clients
1
Brandon
Walters
5:30 AM WOD
2 x 3 @ 35 lbs
1
Nick
Herbert
Open Gym 9:30am
1 x 3 @ 35 lbs
2
Chris
Mayes
5:30 AM WOD
1 x 3 @ 25 lbs
3
Ben
Skinner
5:30 AM WOD
4 x 3 @ 10 lbs
3
Jeremiah
Thorne
5:30 AM WOD
4 x 3 @ 10 lbs
4
Chris
Davis
5:30 PM WOD
4 x 3 @ 5 lbs
5
Michael
Lujan
8:30 AM WOD (Daycare)
4 x 3 @ 0 lbs
banded
5
Tim
Schomaker
5:30 PM WOD
4 x 3 @ 0 lbs
Female Clients
1
Jessica
Walters
5:30 AM WOD
1 x 3 @ 45 lbs
2
Julie
Herbert
8:30 AM WOD (Daycare)
1 x 3 @ 20 lbs
2
Kim
Riggs
8:30 AM WOD (Daycare)
1 x 3 @ 20 lbs
3
Alva
Lopez
8:30 AM WOD (Daycare)
4 x 3 @ 0 lbs
banded
3
Christina
Mayes 🏋🏃💃🤓
5:30 AM WOD
4 x 3 @ 0 lbs
Banded pull ups
3
Melanie
Bloomfield
5:30 AM WOD
4 x 3 @ 0 lbs
banded pull ups
3
Patti
Rowley
8:30 AM WOD (Daycare)
4 x 3 @ 0 lbs
Green band strict
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