Whiteboard: 
Wednesday, January 22, 2020
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Men's Opening Day Scaled
Reggie Goins
01/22/2020
20:47
Women's Opening Day Scaled
Siera Nelson
01/22/2020
11:11
Whitney Goodson
01/22/2020
11:45
Cheyenne Harris 
01/22/2020
14:12
Male Clients
1
Reggie
Goins
5:30 PM CrossFit
20:47
2
Boyd
Bryant
4:30 PM CrossFit
17:50
3
Gerald
Johnson
4:30 PM CrossFit
20:05
4
Mike
Early
6:30 AM CrossFit
20:19
75lb thrusters jumping pull ups
Female Clients
1
Siera
Nelson
5:30 PM CrossFit
11:11
2
Whitney
Goodson
5:30 PM CrossFit
11:45
3
Cheyenne
Harris
5:30 PM CrossFit
14:12
box jumps
4
Caroline
Byrd
5:30 AM CrossFit
15:12
5
Ambrosia
Chichester
4:30 PM CrossFit
17:50
6
Private
 
4:30 PM CrossFit
18:25
7
Natalie
Estrada
5:30 AM CrossFit
15:56
14#wb, ring rows, 65#thruster, step ups, 35#kb
8
Tristen
Collins
6:30 AM CrossFit
17:27
65# thrusters boy bar, 35# KB, banded pullups
9
Lawanda
Johnson
5:30 PM CrossFit
18:15
10lb wb, 25kb, 45 lb thrusters
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