Whiteboard: 
Friday, January 21, 2022
Clients: 
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Medicine Ball Cleans
John Markham
01/21/2022
5 x 5 @ 20 lbs
Private
01/21/2022
5 x 5 @ 20 lbs
Talion Edwards
01/21/2022
5 x 5 @ 20 lbs
Clients
1
John
Markham
5:00 PM CrossFit
5 x 5 @ 20 lbs
1
Karl
Steinlage
6:00 AM CrossFit
5 x 5 @ 20 lbs
1
Kevin
Kenny
5:00 AM CrossFit
5 x 5 @ 20 lbs
1
Private
 
9:00 AM CrossFit
5 x 5 @ 20 lbs
1
Talion
Edwards
9:00 AM CrossFit
5 x 5 @ 20 lbs
1
Tyler
Rickard
5:00 AM CrossFit
5 x 5 @ 20 lbs
2
Andrew
Paulhus
5:00 AM CrossFit
5 x 5 @ 14 lbs
2
Annie
Williams
5:00 AM CrossFit
5 x 5 @ 14 lbs
2
Babette
Kole
9:00 AM CrossFit
5 x 5 @ 14 lbs
2
Benny
Hatfield
5:00 PM CrossFit
5 x 5 @ 14 lbs
Back injury so scaled
2
Kelly
Hodge
5:00 AM CrossFit
5 x 5 @ 14 lbs
3
Charlie
Hodge
5:00 AM CrossFit
5 x 5 @ 10 lbs
3
Holly
Whelchel
8:00 AM CrossFit
5 x 5 @ 10 lbs
3
Leslie
Wehmeier
8:00 AM CrossFit
5 x 5 @ 10 lbs
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