Whiteboard: 
Wednesday, January 20, 2021
Clients: 
Expand...Leaderboard
Men's "Ketty"
Kyle Hardy
01/20/2021
20:57
Jonathan Jansson
01/20/2021
23:22
Andrew Stitzel
01/20/2021
24:00
Women's "Ketty"
Juliana Wood
01/20/2021
23:57
Lisa Goforth-Naes
01/20/2021
26:51
Male Clients
1
Brendan
Wuest
4:00 PM CrossFit
18:23
+50 MU at 28 min mark
2
Kyle
Hardy
4:00 PM CrossFit
20:57
3
Jonathan
Jansson
5:15 PM CrossFit
23:22
4
Andrew
Stitzel
6:30 AM CrossFit
24:00
Roughly 4 mins a round
5
Josiah
Peacock
4:00 PM CrossFit
24:30
with tact vest 15# box step ups
6
Justin
Stein
4:00 PM CrossFit
26:04
7
Bob
Naes
4:00 PM CrossFit
26:43
8
Bob
Ebel
4:00 PM CrossFit
25:24
xx RX
9
Jimmy
Moncheski
5:00 AM CrossFit
26:10
44lbs 500m row
Female Clients
1
Laura
Kovarik
5:15 PM CrossFit
21:21
2
Elle
Meitl
5:15 PM CrossFit
22:11
3
Juliana
Wood
4:00 PM CrossFit
23:57
4
Lisa
Goforth-Naes
4:00 PM CrossFit
26:51
5
Lizzie
Coward
5:00 AM CrossFit
29:01
35# KB reverse lunges, 500m row
6
Ninette
Campbell
5:00 AM CrossFit
20:47
35 lb KB, 300m SkiErg, reverse lunges
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