Whiteboard: 
Tuesday, January 19, 2021
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Men's Shoulder Press
Morgan Lyons
09/09/2020
1 x 1 @ 235 lbs
Daniel Esborg
06/08/2021
1 x 1 @ 225 lbs
Alex Adkins
06/08/2021
1 x 1 @ 215 lbs
Women's Shoulder Press
Jennifer Meade
04/21/2022
1 x 1 @ 110 lbs
Hannah Russell
06/08/2021
1 x 1 @ 110 lbs
Flor Jalikis
06/08/2021
1 x 1 @ 105 lbs
Male Clients
1
Alex
Adkins
5:00 AM CrossFit
1 x 1 @ 200 lbs
2
Private
 
5:00 AM CrossFit
1 x 1 @ 185 lbs
3
_Stuart
Chandler
4:00 PM CrossFit
1 x 1 @ 170 lbs
135x5, 150x 3
4
Burt
Powers
5:00 PM CrossFit
1 x 1 @ 165 lbs
4
CJ
Hastings
6:00 AM CrossFit
1 x 1 @ 165 lbs
4
Matt
Blackburn
5:00 AM CrossFit
1 x 1 @ 165 lbs
5
Brandon
Zajac
5:00 PM CrossFit
1 x 1 @ 155 lbs
5
Clayton
Buescher
4:00 PM CrossFit
1 x 1 @ 155 lbs
5
JD
Mason
5:00 PM CrossFit
1 x 1 @ 155 lbs
5
Tyler
Parker
5:00 AM CrossFit
1 x 1 @ 155 lbs
6
Flynt
Foster
7:00am CrossFit
1 x 1 @ 145 lbs
7
Ben
Hanback
12:30 PM CrossFit
1 x 1 @ 140 lbs
7
Luke
Wylie
7:00am CrossFit
1 x 1 @ 140 lbs
8
David
Kan
6:00 PM CrossFit
1 x 1 @ 135 lbs
9
Andy
Wegman
11:30 AM CrossFit
1 x 1 @ 130 lbs
9
Chris
Beavers
7:00am CrossFit
1 x 1 @ 130 lbs
10
Robert
Carpenter
7:00am CrossFit
1 x 1 @ 125 lbs
10
Ryan
Holman
4:00 PM CrossFit
1 x 1 @ 125 lbs
11
Chris
Walters
7:00am CrossFit
1 x 1 @ 115 lbs
Female Clients
1
Christina
Chandler
4:00 PM CrossFit
1 x 1 @ 105 lbs
2
Laura Lynn
Williams
11:30 AM CrossFit
1 x 1 @ 100 lbs
Failed 105 3x
3
Flor
Jalikis
5:00 AM CrossFit
1 x 1 @ 95 lbs
3
Kristina
Moore
5:00 PM CrossFit
1 x 1 @ 95 lbs
3
Lauren
McKnight
6:00 AM CrossFit
1 x 1 @ 95 lbs
4
Leah
Miller.
5:00 AM CrossFit
1 x 1 @ 90 lbs
5
Duff
Simmons
12:30 PM CrossFit
1 x 1 @ 80 lbs
5
Susie
Bilbro
6:00 AM CrossFit
1 x 1 @ 80 lbs
6
Hadley
Davenport
4:00 PM CrossFit
1 x 1 @ 75 lbs
6
Jessica
Dodd
4:00 PM CrossFit
1 x 1 @ 75 lbs
6
Kristen
Kerby Graves
6:00 AM CrossFit
1 x 1 @ 75 lbs
6
Sage
West
11:30 AM CrossFit
1 x 1 @ 75 lbs
7
Tayler
Saunders
6:00 PM CrossFit
1 x 1 @ 70 lbs
8
Catherine
Yancy
5:00 PM CrossFit
3 x 5 @ 55 lbs
9
Lindsey
Garner
6:00 AM CrossFit
1 x 1 @ 50 lbs
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