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Wittman
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Location
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EGO CrossFit
Program
Team WOD
WOD
WOD Green
Date
Workout
Tisdag 220118 - EGO CrossFit
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WOD
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Workout
Tisdag 220118
Benchmark-Tuesday
Wittman (Time)
Seven rounds:
1.5 pood/ 1 pood Kettlebell swing, 15 reps
95/65 pound Power clean, 15 reps
15 Box jumps, 24"/20" box
Post total time.
In honor of U.S. Army Sergeant Jeremiah Wittman, 26, of Darby, Montana, was killed on February 13, 2010
To learn more about Wittman
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Whiteboard:
Tuesday, 2022, January 18
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