Whiteboard: 
Wednesday, January 18, 2017
Clients: 
Male Clients
1
Brendan
Wuest
5:00 PM CrossFit
1 x 3 @ 485 lbs
2
Dusty
Schmidt
4:00 PM CrossFit
2 x 3 @ 415 lbs
3
Justin
Fadler
6:00 AM CrossFit
1 x 3 @ 405 lbs
4
Thomas
Kauffman
6:00 PM CrossFit
3 x 3 @ 325 lbs
5
Andrew
Stitzel
5:00 PM CrossFit
1 x 3 @ 315 lbs
5
Colin
Wright
4:00 PM CrossFit
1 x 3 @ 315 lbs
5
Jason
Mashburn
4:00 PM CrossFit
1 x 3 @ 315 lbs
5
Kyle
Hardy
9:30 AM CrossFit
1 x 3 @ 315 lbs
6
Kevin
Largent
6:00 AM CrossFit
1 x 3 @ 295 lbs
7
Rayaan
Yasin
6:00 PM CrossFit
1 x 3 @ 245 lbs
8
Steve
Johnson
6:00 AM CrossFit
3 x 3 @ 225 lbs
8
Bob
Naes
4:00 PM CrossFit
1 x 3 @ 225 lbs
8
Jim
Meyer
6:00 PM CrossFit
1 x 3 @ 225 lbs
9
Scott
Dougherty
6:00 AM CrossFit
1 x 5 @ 215 lbs
10
Jim
Welch
6:00 PM CrossFit
3 x 3 @ 205 lbs
11
Charles
Lehman
9:30 AM CrossFit
3 x 3 @ 65 lbs
3 x 5 65
12
Greg
Mathison
4:00 PM CrossFit
2 x 1 @ 415 lbs
3 sets of 365 at 5 reps
Female Clients
1
Ninette
Campbell
4:00 PM CrossFit
1 x 3 @ 275 lbs
2
Private
 
9:30 AM CrossFit
1 x 3 @ 205 lbs
2
Jonelle
Harris
5:00 PM CrossFit
1 x 3 @ 205 lbs
3
Elise
Bakalor
4:00 PM CrossFit
1 x 3 @ 195 lbs
Got 1 at 205! PR
4
Laura
Priaulx
5:00 PM CrossFit
1 x 3 @ 185 lbs
5
Karen
Boulware
6:00 AM CrossFit
1 x 3 @ 145 lbs
6
Kimberly
Fleming
6:00 PM CrossFit
1 x 3 @ 125 lbs
7
Linda
Boman
6:00 AM CrossFit
1 x 3 @ 115 lbs
5 at 85 5 at 85 5 at 105 3 at 105
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