Whiteboard: 
Monday, January 18, 2016
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Men's Deadlift
Derrick Ledford
01/18/2016
8 x 3 @ 345 lbs
Patrick Mizzell
01/18/2016
8 x 3 @ 315 lbs
Erich Cloninger
01/18/2016
8 x 3 @ 275 lbs
Women's Deadlift
Leslie Auton
01/18/2016
8 x 3 @ 235 lbs
Jill Olinger
01/18/2016
8 x 3 @ 205 lbs
Alyson Knight
01/18/2016
8 x 3 @ 200 lbs
Male Clients
1
Private
 
6:30 AM CrossFit
8 x 3 @ 345 lbs
1
Derrick
Ledford
5:30 PM CrossFit
8 x 3 @ 345 lbs
2
Brandon
Hedrick
5:30 AM CrossFit
8 x 3 @ 315 lbs
2
Patrick
Mizzell
12:00 PM CrossFit
8 x 3 @ 315 lbs
3
Erich
Cloninger
6:30 PM CrossFit
8 x 3 @ 275 lbs
3
Private
 
5:30 AM CrossFit
8 x 3 @ 275 lbs
3
Neil
Glezen
6:30 PM CrossFit
8 x 3 @ 275 lbs
4
Derek
Halford
8:30AM CrossFit Class
8 x 3 @ 255 lbs
4
Eric
Olinger
4:00 PM CrossFit
8 x 3 @ 255 lbs
4
Jordan
Propst
8:30AM CrossFit Class
8 x 3 @ 255 lbs
5
Nick
DiSabato
6:30 PM CrossFit
8 x 3 @ 245 lbs
6
Marcio
Lima
5:30 PM CrossFit
8 x 3 @ 235 lbs
7
Bob
Swadley
8:30AM CrossFit Class
8 x 3 @ 225 lbs
7
Brent
Miller
8:30AM CrossFit Class
8 x 3 @ 225 lbs
7
Daniel
Leatherman
5:30 AM CrossFit
8 x 3 @ 225 lbs
7
Toni
Huber
6:30 PM CrossFit
8 x 3 @ 225 lbs
8
Hank
Parker Jr
8:30AM CrossFit Class
8 x 3 @ 185 lbs
8
Zack
DeBerry
5:30 AM CrossFit
8 x 3 @ 185 lbs
9
Timmy
Sparkman
12:00 PM CrossFit
8 x 3 @ 145 lbs
10
Jacob
Glezen
6:30 PM CrossFit
8 x 3 @ 125 lbs
11
Vinnie
DiSabato
6:30 PM CrossFit
8 x 3 @ 115 lbs
Female Clients
1
Leslie
Auton
8:30AM CrossFit Class
8 x 3 @ 235 lbs
2
Jill
Olinger
12:00 PM CrossFit
8 x 3 @ 205 lbs
3
Alyson
Knight
5:30 PM CrossFit
8 x 3 @ 200 lbs
4
Megan
Frasure
6:30 PM CrossFit
8 x 3 @ 185 lbs
4
Myra
Harmon
8:30AM CrossFit Class
8 x 3 @ 185 lbs
5
Katie
Powell
6:30 AM CrossFit
8 x 3 @ 165 lbs
5
Kim
Quilla
4:00 PM CrossFit
8 x 3 @ 165 lbs
5
Miranda
Morales
12:00 PM CrossFit
8 x 3 @ 165 lbs
6
Private
 
9:30 AM CrossFit
8 x 3 @ 155 lbs
7
Carla
Zarins
6:30 AM CrossFit
8 x 3 @ 145 lbs
7
Rita
Anello
6:30 AM CrossFit
8 x 3 @ 145 lbs
8
Stacey
Nance
6:30 PM CrossFit
8 x 3 @ 135 lbs
9
Nikki
Stewart
9:30 AM CrossFit
8 x 3 @ 115 lbs
10
Starr
Boler
9:30 AM CrossFit
8 x 5 @ 105 lbs
10
Rhonda
Halford
6:30 AM CrossFit
8 x 3 @ 105 lbs
10
Taunia
K
9:30 AM CrossFit
8 x 3 @ 105 lbs
11
Sarah
Harwood
5:30 AM CrossFit
8 x 3 @ 90 lbs
12
Catie
Hedrick
6:30 AM CrossFit
8 x 3 @ 75 lbs
13
Nikki
Sparkman
12:00 PM CrossFit
8 x 3 @ 65 lbs
14
Karina
Collins
5:30 PM CrossFit
8 x 3 @ 0 lbs
75# cleans
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