Whiteboard: 
Friday, January 17, 2020
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Men's Front Squat
Robert O'Leary
01/17/2020
9 x 1 @ 295 lbs
jeff young
01/10/2020
9 x 1 @ 265 lbs
Walter Daumler
01/17/2020
9 x 1 @ 235 lbs
Women's Front Squat
Erin Bonthron
01/17/2020
9 x 1 @ 185 lbs
Stephanie Marnocha
01/17/2020
9 x 1 @ 170 lbs
Alexandra Decker
01/24/2020
9 x 1 @ 145 lbs
Male Clients
1
James
Powlan
4:30 PM CrossFit
9 x 1 @ 315 lbs
275,285, 295, 305, 315
2
Robert
O'Leary
12:00 PM CrossFit
9 x 1 @ 295 lbs
Barely got it.
3
Chris
Benedict
4:30 PM CrossFit
9 x 1 @ 235 lbs
200#, 215#, 220#, 225#, 235#
3
Walter
Daumler
4:30 PM CrossFit
9 x 1 @ 235 lbs
4
Cam
Boehm
9:30 AM CrossFit
9 x 1 @ 215 lbs
4
Junnior
Aranda
4:30 PM CrossFit
9 x 1 @ 215 lbs
4
Ryan
McKeel
12:00 PM CrossFit
9 x 1 @ 215 lbs
5
Seth
Smith
6:00 AM CrossFit
9 x 1 @ 175 lbs
Female Clients
1
Erin
Bonthron
5:30 PM CrossFit
9 x 1 @ 185 lbs
2
Stephanie
Marnocha
6:00 AM CrossFit
9 x 1 @ 170 lbs
3
Simone
Favor
5:30 PM CrossFit
9 x 1 @ 155 lbs
4
Zoe
O'Donoghue
6:00 AM CrossFit
9 x 1 @ 150 lbs
5
Private
 
9:30 AM CrossFit
9 x 1 @ 140 lbs
5
Pilar
Perez
9:30 AM CrossFit
9 x 1 @ 140 lbs
6
Maggie
Behringer
9:30 AM CrossFit
9 x 1 @ 120 lbs
7
Sarah
BARTLES
9:30 AM CrossFit
9 x 1 @ 117 lbs
8
QUINN
GOODRICH
9:30 AM CrossFit
9 x 1 @ 110 lbs
9
Andrea
Rivera
9:30 AM CrossFit
9 x 1 @ 85 lbs
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