Whiteboard: 
Friday, January 17, 2020
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Men's Power Snatch
Chris Godfrey
09/18/2020
1 x 1 @ 225 lbs
Wade Memmott
06/14/2021
1 x 1 @ 205 lbs
Donald Keller
03/03/2016
1 x 1 @ 195 lbs
Women's Power Snatch
Heather Hesselgesser
05/17/2021
1 x 1 @ 130 lbs
Nicole Honey
02/19/2021
1 x 1 @ 130 lbs
Stephanie Warson
08/19/2021
1 x 1 @ 125 lbs
Male Clients
1
Chris
Godfrey
11:45 AM CrossFit
1 x 2 @ 200 lbs
95,115,125,135,145,155,165,175,185,200
2
Jeff
Freedman
11:45 AM CrossFit
2 x 1 @ 145 lbs
2
Mike
Kumbat
8:00 am CrossFit 
1 x 2 @ 145 lbs
3x95 3x115 3x135 1x145
2
Costa
Poulias
8:00 am CrossFit 
1 x 1 @ 145 lbs
3
Herbert
Segura
6:00 am CrossFit
1 x 1 @ 135 lbs
4
Andy
Hengstebeck
11:45 AM CrossFit
2 x 2 @ 115 lbs
5
Jay
Parenteau
8:00 am CrossFit 
10 x 3 @ 75 lbs
Female Clients
1
Katie
Foiles
6:00 am CrossFit
3 x 1 @ 95 lbs
75, 85, 95
1
Kelly
Stakely
8:00 am CrossFit 
1 x 1 @ 95 lbs
2
Jean
Schumacher
6:00 am CrossFit
1 x 1 @ 85 lbs
2
Morgan
Memmott
6:00 am CrossFit
1 x 1 @ 85 lbs
Stayed at 85 and tried to work on form
3
Laura
Paradiso
6:00 am CrossFit
1 x 1 @ 65 lbs
4
Marilyn
Stein
8:00 am CrossFit 
1 x 1 @ 55 lbs
5
Nancy
Finch
8:00 am CrossFit 
1 x 10 @ 50 lbs
#25,30,35,40,45x4,50x2
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