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Friday, January 15, 2021
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Men's Front Squat
Mark Smith
01/26/2021
6 x 6 @ 295 lbs
Michael Simpson
01/26/2021
6 x 6 @ 235 lbs
Zach Smith'
01/26/2021
6 x 6 @ 200 lbs
Women's Front Squat
Amity Livingston
01/26/2021
6 x 6 @ 195 lbs
Crystal Himeur
01/15/2021
6 x 6 @ 140 lbs
Samantha Jaramillo
01/15/2021
6 x 6 @ 140 lbs
Male Clients
1
Zach
Smith'
AM WOD 5:30
6 x 6 @ 190 lbs
Up from 135
2
Marshall
Mortley
AM WOD 6:45
6 x 6 @ 180 lbs
3
Ryan
Katona
PM WOD 3:30
6 x 6 @ 160 lbs
135 -> 160
4
Jayce
Mawson
AM WOD 6:45
6 x 6 @ 155 lbs
4
Tim
Warner
AM WOD 11:30
6 x 6 @ 155 lbs
115 125 130 135 145 155
5
Private
 
AM WOD 6:45
6 x 6 @ 150 lbs
6
Adam
Gross
PM WOD 6:00
6 x 6 @ 145 lbs
7
Joseph
Ulibarri
AM WOD 5:30
6 x 6 @ 120 lbs
70,80,90,100,110,120
8
Ed
Furnari
AM WOD 5:30
6 x 6 @ 110 lbs
Female Clients
1
Crystal
Himeur
PM WOD 3:30
6 x 6 @ 140 lbs
1
Samantha
Jaramillo
AM WOD 11:30
6 x 6 @ 140 lbs
2
Valerie
Warner
AM WOD 11:30
6 x 6 @ 120 lbs
3
Sarah
Lujan
PM WOD 4:45
6 x 6 @ 95 lbs
4
Betsy
Hyde
AM WOD 6:45
6 x 6 @ 70 lbs
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