Whiteboard: 
Friday, January 14, 2022
Expand...Leaderboard
Men's Runyan
shaun gould
01/14/2022
6 + 26
nicholas morin
01/14/2022
6 + 2
Nathan Godinho
01/14/2022
5 + 0
Women's Runyan
No female leaders to show...
Male Clients
1
shaun
gould
3:30 PM CrossFit
6 + 26
277.5 DL
2
nicholas
morin
CrossFit: 7:30 AM
6 + 2
3
Nathan
Godinho
CrossFit: 5:30 AM
5 + 0
277 lb
4
christopher
Hamblin
CrossFit: 7:30 AM
4 + 8
275 bar
5
Michael
Hinckley jr
CrossFit: 4:30 PM
6 + 6
205 DL, 2.5 round assisted pull-up/3.5 ring rows
6
Duane
Fotheringham
CrossFit: 5:30 AM
5 + 21
205# DL, rest rx
Female Clients
1
Christin
Marshall
5:30 PM CrossFit
6 + 22
1.15x weight
2
Kellie
Gould
3:30 PM CrossFit
6 + 0
21 x2 rounds then 11 sprawls; 85# DL; RR
2
Melissa
Terry
CrossFit: 4:30 PM
6 + 0
3
Loretta
Peters
CrossFit: 7:30 AM
4 + 15
modified
4
Amanda
Armstrong
CrossFit: 7:30 AM
4 + 0
65 lb deadlift ring pull ups
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