Whiteboard: 
Tuesday, January 14, 2020
Male Clients
1
Rick
M
CrossFit: 5:30 PM ( Cross...
17:39
2
JERRON
PIERSON
CrossFit: 5:30 PM ( Cross...
19:39
3
Jim
Boora
CrossFit: 9:00 AM
19:41
4
Kenny
Boice
CrossFit: 3:30 PM
20:32
5
Mike
Machowek
CrossFit: 5:30 PM ( Cross...
21:36
DU struggle
6
Joel
Jackson
CrossFit: 5:30 PM ( Cross...
21:45
6
Sean
McKechnie
CrossFit: 3:30 PM
21:45
Sucked at DU’s
7
Jason
Degroot
CrossFit: 5:30 PM ( Cross...
19:37
Singles and bike
8
Bob
Barene
CrossFit: 4:30 PM ( Cross...
22:40
90 second DU rds
9
Aaron
Vessey
CrossFit: 4:30 PM ( Cross...
23:40
10
Kyler
Kuhl
CrossFit: 3:30 PM
27:58
Modified pushups and single jump rope
Female Clients
1
Rachel
Tageant
CrossFit: 5:30 PM ( Cross...
20:05
2
Chrissy
Boice
CrossFit: 9:00 AM
20:45
3
Tamara
Lyn
CrossFit: 12:00 PM
18:17
Rx first
4
Dani
Andrews
CrossFit: 12:00 PM
18:38
225 singles
5
Lauren
Atwood
CrossFit: 5:30 PM ( Cross...
19:27
Singles
6
Carla
Johnson
CrossFit: 5:30 PM ( Cross...
20:55
Singles , ran
7
Sarah
Oleachea
CrossFit: 9:00 AM
21:45
8
Jenna
Hensley
CrossFit: 9:00 AM
23:18
Singles Knee PU
9
April
Heikkila
CrossFit: 5:30 PM ( Cross...
24:48
225 singles 450 row 25 hand pushups
10
Nicole
McEntyre
CrossFit: 5:30 PM ( Cross...
25:32
Singles, 2x bike, 2x row, sissy sloppy push ups
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