Whiteboard: 
Tuesday, January 14, 2020
Clients: 
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Incline Bench Press
Steve South
5 x 3 @ 225 lbs
Joe Chase
5 x 3 @ 205 lbs
Andy Wodtiger
5 x 3 @ 185 lbs
Clients
1
Steve
South
6:30 PM WOD
5 x 3 @ 225 lbs
2
Joe
Chase
6:30 PM WOD
5 x 3 @ 205 lbs
5x5@185
3
Andy
Wodtiger
4:30 PM WOD
5 x 3 @ 185 lbs
3
Jose
Miranda
5-7 AM Open Gym
5 x 3 @ 185 lbs
4
Tony
Moul
5-7 AM Open Gym
5 x 3 @ 180 lbs
5
Peter
Kauss
6:30 PM WOD
5 x 3 @ 175 lbs
5x5 @ 155, 5x3 @ 175,5x1 @ 195 steeper bench all sets
5
Rudy
Garibay
12:00 PM WOD
5 x 3 @ 175 lbs
6
Andy
Frank
12:00 PM WOD
5 x 3 @ 165 lbs
6
Anthony
Melendez
4:30 PM WOD
5 x 3 @ 165 lbs
185# rds 1-4
6
Chris
Dunlap
3:30 PM WOD
5 x 3 @ 165 lbs
6
Chris
Rasmussen
5:30 PM WOD
5 x 3 @ 165 lbs
7
Arrin
Morris
3:30 PM WOD
5 x 5 @ 160 lbs
80lb db
8
Conner
Winkler
4:30 PM WOD
5 x 3 @ 155 lbs
8
Kasen
McGraw
3:30 PM WOD
5 x 3 @ 155 lbs
8
Kristopher
Elliott
5:30 PM WOD
5 x 3 @ 155 lbs
8
Paul
Jones
4:30 PM WOD
5 x 3 @ 155 lbs
9
Stephen
Carroll
3:30 PM WOD
5 x 3 @ 145 lbs
10
Daniel
DiFabio
4:30 PM WOD
5 x 3 @ 135 lbs
10
Jamie
Teeples
12:00 PM WOD
5 x 3 @ 135 lbs
10
Thanh
Vo
5-7 AM Open Gym
5 x 3 @ 135 lbs
11
Dale
Mizer
5-7 AM Open Gym
5 x 3 @ 125 lbs
12
Jimmy
Gutierrez
9:30 AM WOD
5 x 3 @ 115 lbs
13
Jody
Chase
6:30 PM WOD
5 x 3 @ 100 lbs
13
Priscilla
Hawley
6:30 PM WOD
5 x 3 @ 100 lbs
14
Bri
Curro
9:30 AM WOD
5 x 3 @ 95 lbs
14
Heidi
Lloyd
9:30 AM WOD
5 x 3 @ 95 lbs
14
Melissa
Hedstrom
3:30 PM WOD
5 x 3 @ 95 lbs
14
Veronica
Wilcox
12:00 PM WOD
5 x 3 @ 95 lbs
15
Amy
Tooley
9:30 AM WOD
5 x 3 @ 85 lbs
15
Colleen
Frazier
5-7 AM Open Gym
5 x 3 @ 85 lbs
5X3 @ 95
15
Karen
Charlton
4:30 PM WOD
5 x 3 @ 85 lbs
15
KimBot
Sekishiro
5:30 PM WOD
5 x 3 @ 85 lbs
5x5 85#
15
Sarah
Taylor-Green
4:30 PM WOD
5 x 3 @ 85 lbs
16
Brittni
Schomus
9:30 AM WOD
5 x 3 @ 75 lbs
16
Claire
Nettleton
9:30 AM WOD
5 x 3 @ 75 lbs
16
Deidre
Jones
4:30 PM WOD
5 x 3 @ 75 lbs
16
Lynette
Hawkins
9:30 AM WOD
5 x 3 @ 75 lbs
16
Susan
Taylor
5:30 PM WOD
5 x 3 @ 75 lbs
17
Melissa
Gonzalez
9:30 AM WOD
5 x 3 @ 70 lbs
18
Cheryl
Pellegrini
5-7 AM Open Gym
5 x 3 @ 65 lbs
18
Hayli
Librande
9:30 AM WOD
5 x 3 @ 65 lbs
18
Livie
Foley
9:30 AM WOD
5 x 3 @ 65 lbs
18
Nikki
Nelson
5-7 AM Open Gym
5 x 3 @ 65 lbs
18
Nora
Deglow
6:30 PM WOD
5 x 3 @ 65 lbs
18
Stephanie
Hull
4:30 PM WOD
5 x 3 @ 65 lbs
19
Heidi
Chin
12:00 PM WOD
5 x 3 @ 60 lbs
20
Alyssa
Henry
4:30 PM WOD
5 x 3 @ 55 lbs
20
Ava
Spike
5:30 PM WOD
5 x 3 @ 55 lbs
5x5 55
20
Lisa
Nair
9:30 AM WOD
5 x 3 @ 55 lbs
20
Shannon
Titus
5-7 AM Open Gym
5 x 3 @ 55 lbs
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