Whiteboard: 
Thursday, January 13, 2022
Clients: 
Expand...Leaderboard
Front Squat
John Berra
09/04/2018
1 x 5 @ 295 lbs
Derrick Sprague
07/22/2021
1 x 5 @ 230 lbs
Colin Zuber
07/22/2021
1 x 5 @ 230 lbs
Clients
1
Jeremy
Huber
6:00 PM CrossFit
1 x 5 @ 225 lbs
2
Derrick
Sprague
5:00 AM CrossFit
1 x 5 @ 195 lbs
2
Kevin
Kenny
5:00 AM CrossFit
1 x 5 @ 195 lbs
3
Casey
Moore
5:00 AM CrossFit
1 x 5 @ 190 lbs
4
Karl
Steinlage
6:00 AM CrossFit
1 x 5 @ 185 lbs
5
Dan
Delmore
6:00 AM CrossFit
1 x 5 @ 165 lbs
5
Private
 
5:00 AM CrossFit
1 x 5 @ 165 lbs
6
Daniel
Mossman
6:00 AM CrossFit
1 x 5 @ 155 lbs
3,4,5,4,3. Still have elbow issue
7
Lily
Himmel
5:00 PM CrossFit
1 x 5 @ 115 lbs
8
Andrew
Paulhus
5:00 AM CrossFit
1 x 5 @ 100 lbs
9
Heather
Zuber
9:00 AM CrossFit
1 x 5 @ 95 lbs
10
Annie
Williams
5:00 AM CrossFit
1 x 5 @ 90 lbs
No rack
11
Babette
Kole
5:00 AM CrossFit
1 x 5 @ 85 lbs
12
Terrence
Harris
5:00 PM CrossFit
1 x 5 @ 45 lbs
Just doing bar weight for now.
13
Liliana
Hernandez
5:00 AM CrossFit
1 x 5 @ 25 lbs
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