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Wednesday, January 13, 2021
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Men's "NCMETCON BASELINE I. ...
Jack Berry
01/13/2021
6:30
Nick Trzesniowski
01/13/2021
6:38
Alexander Rios
01/13/2021
6:56
Women's "NCMETCON BASELINE I. ...
Emalie Parsons
01/13/2021
6:55
Katie Vance
01/13/2021
6:57
Sam Quale
01/13/2021
7:40
Male Clients
1
Jack
Berry
6:00 AM CrossFit
6:30
905m row
2
Nick
Trzesniowski
 5:00 AM CrossFit
6:38
1850m Bike
3
Teddy
Tran
 5:00 AM CrossFit
6:55
4
Alexander
Rios
6:00 AM CrossFit
6:56
5
Elias
Vargas
 5:00 AM CrossFit
7:16
6
James
Wall
4:30 PM CrossFit
7:25
Big 35s PR!
7
Eli
Brewton
6:00 AM CrossFit
7:30
8
Larson
Gailes
 5:00 AM CrossFit
7:50
9
Jonathan
Vargas
 5:00 AM CrossFit
8:15
10
Bruce
Vredenburg
 5:00 AM CrossFit
8:18
11
Kenneth
Smith
4:30 PM CrossFit
8:27
269 meter row
12
Gene
Waldenmaier
6:00 AM CrossFit
10:27
13
Harry
Green
6:30 PM CrossFit
8:25
213 meters
Female Clients
1
Emalie
Parsons
8:30 AM CrossFit
6:55
500m row
2
Katie
Vance
 5:00 AM CrossFit
6:57
602m without roll over
3
Sam
Quale
 5:00 AM CrossFit
7:40
463 meters row
4
Codi
Ready
5:30 PM CrossFit
8:14
298m
5
Jessie
Pickett
8:30 AM CrossFit
8:19
267 meters
6
Lianne
San Andres
8:30 AM CrossFit
9:01
171m
7
Anita
Dean
4:30 PM CrossFit
9:10
122m row
8
Jordyn
West
6:30 PM CrossFit
9:25
9
Abby
Ellenberge ...
6:00 AM CrossFit
9:47
10
Brianna
Pichler
4:30 PM CrossFit
8:07
416 m row
11
Heather
Williams
 5:00 AM CrossFit
9:00
1 mile
11
Jenna
Chastain
8:30 AM CrossFit
9:00
Ran 1200m in 9 minutes, went inside to finish row//187m row in re...
11
Teresa
Messner
8:30 AM CrossFit
9:00
Bike 3700 m
12
Chere
Swift
 5:00 AM CrossFit
0:00
900 m run, 450 m bike
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