Whiteboard: 
Monday, January 13, 2020
Male Clients
1
Chris
Godfrey
11:45 AM CrossFit
6 + 20
135, DU
2
Eric
Resman
6:00 am CrossFit
5 + 36
135 dubs
3
Jeff
Freedman
11:45 AM CrossFit
5 + 15
135 Bar movement unbroken
4
Jay
Parenteau
8:00 am CrossFit 
6 + 10
#85 Bar, Singles
5
David
Houghtaling
11:45 AM CrossFit
6 + 0
5
Mike
Kumbat
8:00 am CrossFit 
6 + 0
135
6
Michael
Winship
8:00 am CrossFit 
5 + 16
85 # barbell, 80 single skip
7
Costa
Poulias
8:00 am CrossFit 
5 + 3
125, dubs
8
Diego
Mateo
6:00 am CrossFit
5 + 2
115lb
9
Andy
Hengstebeck
11:45 AM CrossFit
5 + 1
115# & dubs
10
Eddie
Rogers
6:30 pm CrossFit
5 + 0
45lbs
10
Kevin
Potter
11:45 AM CrossFit
5 + 0
95
11
Wade
Memmott
8:00 am CrossFit 
4 + 16
75# hang clean and stoh single unders
Female Clients
1
Lynsey
Hathcock
6:00 am CrossFit
10 + 50
95lbs; subbed db squats for s20
2
Kelly
Stakely
8:00 am CrossFit 
6 + 18
95lb, Dubs
3
Katie
Foiles
6:00 am CrossFit
6 + 12
85#
4
Brittany
Whaley
6:00 am CrossFit
6 + 5
55lb
5
Laura
Paradiso
11:45 AM CrossFit
6 + 2
70lbs
6
Mary
McLearn
8:00 am CrossFit 
5 + 0
7
Marilyn
Stein
8:00 am CrossFit 
4 + 30
45lb bar, singles
8
Carrie
Alfonso
11:45 AM CrossFit
0 + 0
70lbs
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