Whiteboard: 
Tuesday, January 12, 2021
Male Clients
1
Octavio
Alejandre
CrossFit: 4:30 PM
73 Reps
2
Mike
Machowek
CrossFit: 3:30 PM
32 Reps
3
Dr. Ryan
Farrer
CrossFit: 6:00 AM
24 Reps
4
Harley
Stone
CrossFit: 3:30 PM
23 Reps
Female Clients
1
Isarai
Thieme
6:30pm CrossFit
20 Reps
One set 14 and 1
2
Dani
Andrews
CrossFit: 12:00 PM
6 Reps
3
Karla
Smith
6:30pm CrossFit
44 Reps
44+15
4
Brenda
Cardenas
CrossFit: 9:00 AM
35 Reps
8 strict/13/14kip
5
Johanna
Stone
CrossFit: 3:30 PM
15 Reps
Banded pull ups
6
Private
 
CrossFit: 12:00 PM
5 Reps
6
Private
 
5:30pm CrossFit
5 Reps
7
Megan
McLean
5:30pm CrossFit
3 Reps
Box assisted
8
Lauren
Atwood
5:30pm CrossFit
0 Reps
Jumping pull-ups... that also suck...
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