Whiteboard: 
Tuesday, January 12, 2016
Expand...Leaderboard
Men's Snatch
Colby Wollak
08/10/2016
1 x 1 @ 235 lbs
Dane Sonnenberg
06/23/2019
1 x 1 @ 210 lbs
Mr. Consistency
06/24/2015
1 x 1 @ 205 lbs
Women's Snatch
C Morales
06/30/2017
1 x 1 @ 175 lbs
Alyson Knight
07/14/2016
1 x 1 @ 135 lbs
Jill Olinger
01/16/2017
1 x 1 @ 115 lbs
Male Clients
1
Charles
Famulari
8:30AM CrossFit Class
1 x 1 @ 205 lbs
Squat snatch/ no 225 today:(
1
Kyle
Baker
6:30 PM CrossFit
1 x 1 @ 205 lbs
1
Mr.
Consistency
5:30 PM CrossFit
1 x 1 @ 205 lbs
Power snatch, failed 210
2
Jordan
Propst
9:30 AM CrossFit
1 x 1 @ 200 lbs
a year in the making
3
Private
 
12:00 PM CrossFit
1 x 1 @ 195 lbs
3
Neil
Glezen
8:30AM CrossFit Class
1 x 1 @ 195 lbs
4
Brandon
Hedrick
5:30 AM CrossFit
1 x 1 @ 185 lbs
4
Erich
Cloninger
5:30 PM CrossFit
1 x 1 @ 185 lbs
5
Brad
May
6:30 PM CrossFit
1 x 1 @ 175 lbs
5
Private
 
5:30 PM CrossFit
1 x 1 @ 175 lbs
5
Joshua
Dockens
5:30 PM CrossFit
1 x 1 @ 175 lbs
Power snatch. Did not want to push my leg
6
Hap
Clayton
8:30AM CrossFit Class
1 x 1 @ 165 lbs
7
Shawn
Deluca
5:30 PM CrossFit
1 x 1 @ 155 lbs
power snatch
8
Bob
Swadley
12:00 PM CrossFit
1 x 1 @ 135 lbs
8
Damian
Jenks
6:30 PM CrossFit
1 x 1 @ 135 lbs
8
Lanny
Natoli
5:30 PM CrossFit
1 x 1 @ 135 lbs
AND 205 Squat Clean
9
Private
 
9:30 AM CrossFit
1 x 1 @ 130 lbs
9
Matthew
Upcchurch
4:00 PM CrossFit
1 x 1 @ 130 lbs
10
Darius
Nouri
8:30AM CrossFit Class
1 x 1 @ 125 lbs
11
Big Mike
Famulari
4:00 PM CrossFit
1 x 1 @ 105 lbs
Power clean instead of snatch
11
Toni
Huber
5:30 PM CrossFit
1 x 1 @ 105 lbs
Female Clients
1
C
Morales
9:30 AM CrossFit
1 x 1 @ 155 lbs
2
Brittany
Bowden
6:30 PM CrossFit
1 x 1 @ 95 lbs
10# PR very ugly!
3
Jenn
Warcola
4:00 PM CrossFit
1 x 1 @ 90 lbs
3
Katie
Powell
12:00 PM CrossFit
1 x 1 @ 90 lbs
4
Leslie
Auton
8:30AM CrossFit Class
1 x 1 @ 85 lbs
Tweaked right shoulder. Worked on catching in squat at 65#
5
Private
 
5:30 PM CrossFit
1 x 1 @ 80 lbs
5
Jennifer
Royston
12:00 PM CrossFit
1 x 1 @ 80 lbs
5
Paige
Acovski
6:30 PM CrossFit
1 x 1 @ 80 lbs
failed @ 85 :(
6
Amy
Plonk
4:00 PM CrossFit
1 x 1 @ 75 lbs
6
Krissy
Jones
8:30AM CrossFit Class
1 x 1 @ 75 lbs
6
Private
 
9:30 AM CrossFit
1 x 1 @ 75 lbs
6
Stacey
Nance
6:30 PM CrossFit
1 x 1 @ 75 lbs
6
Susan
Sterling
5:30 AM CrossFit
1 x 1 @ 75 lbs
The cold is not working for me.
7
Amanda
Vander Haar
4:00 PM CrossFit
1 x 1 @ 70 lbs
8
Rhonda
Halford
12:00 PM CrossFit
1 x 1 @ 65 lbs
8
Shannon
Fichter
5:30 AM CrossFit
1 x 1 @ 65 lbs
9
Stacy
Byus
9:30 AM CrossFit
1 x 1 @ 55 lbs
10
Taunia
K
9:30 AM CrossFit
1 x 1 @ 45 lbs
11
Jennifer
Grey
5:30 PM CrossFit
1 x 1 @ 35 lbs
worked on form w/ 15#
12
Ahni
Halford
9:30 AM CrossFit
1 x 1 @ 15 lbs
worked on form and lower back strength
13
Alyson
Knight
5:30 PM CrossFit
1 x 1 @ 0 lbs
did yesterday's sq cleans
13
Charlotte
Thielen
9:30 AM CrossFit
1 x 1 @ 0 lbs
back squat
13
Nikki
Stewart
4:00 PM CrossFit
1 x 1 @ 0 lbs
squat cleans shoulder hurt 75
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