Whiteboard: 
Tuesday, January 12, 2016
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Men's Push Press
Jeremiah Lechleiter
03/06/2020
1 x 3 @ 255 lbs
Mohammed AlHassan
02/08/2019
1 x 3 @ 235 lbs
Mike Collette
12/27/2019
1 x 3 @ 230 lbs
Women's Push Press
Bethany Farrar
09/28/2018
1 x 3 @ 155 lbs
Helene Desjardins
05/17/2017
1 x 3 @ 155 lbs
Caitlin Pond
05/17/2017
1 x 3 @ 155 lbs
Male Clients
1
Jeremiah
Lechleiter
4:30 PM
1 x 3 @ 185 lbs
2
Chris
Ballesteros
5:30 PM
6 x 3 @ 170 lbs
3
bob
champlin
9:00 AM
6 x 3 @ 160 lbs
3
Marc
Mespelli
6:30 PM
1 x 3 @ 160 lbs
3
marc
razza
6:30 PM
1 x 3 @ 160 lbs
4
Nick
Capman
4:30 PM
1 x 3 @ 155 lbs
5
G-Man
St. Onge
5:30 PM
1 x 3 @ 150 lbs
5
Ken
Lysik
12:00 PM
1 x 3 @ 150 lbs
6
Bill
Cooper
7:00 AM
6 x 3 @ 145 lbs
all 6 sets at 145
6
Kyle
Nolan
10:00 AM
6 x 3 @ 145 lbs
all sets @ 145
6
John
Volpe
5:30 PM
1 x 3 @ 145 lbs
6
Robby
Doretti
9:00 AM
1 x 3 @ 145 lbs
6
Ryan
Fields
9:00 AM
1 x 3 @ 145 lbs
7
Andrew
D'Angelo
6:00 AM
6 x 3 @ 140 lbs
8
Brendan
Sheehan
6:00 AM
6 x 3 @ 135 lbs
8
David
Paquette
6:00 AM
6 x 3 @ 135 lbs
8
Matthew
Lape
5:00 AM
6 x 3 @ 135 lbs
6 set EMOM @ 135
8
Nikhil
Sethi
3:30 PM
6 x 3 @ 135 lbs
8
Ryan
Blake
10:00 AM
6 x 3 @ 135 lbs
8
David
Winchester
5:00 AM
1 x 3 @ 135 lbs
8
Peter
Trettel
5:00 AM
1 x 3 @ 135 lbs
8
Richard
Fox
3:30 PM
1 x 3 @ 135 lbs
8
Russell
Schwartz
6:00 AM
1 x 3 @ 135 lbs
9
Chris
Derwin
12:00 PM
1 x 3 @ 130 lbs
130 across
9
Chris
Hurley
4:30 PM
1 x 3 @ 130 lbs
10
Dennis
Connelly
7:00 AM
6 x 3 @ 125 lbs
10
John
Bruce
5:30 PM
6 x 3 @ 125 lbs
10
Kevin Cruz
l
5:00 AM
6 x 3 @ 125 lbs
from ground
10
Nick
Fotos
6:30 PM
6 x 3 @ 125 lbs
10
Scott
Cleversey
6:30 PM
1 x 3 @ 125 lbs
11
Brent
French
8:00 AM
6 x 3 @ 121 lbs
12
James
Sommerville
3:30 PM
6 x 3 @ 115 lbs
12
Bill
Arneth
7:00 AM
1 x 3 @ 115 lbs
115,125,135
12
Eric
Rogers
OPEN GYM 
1 x 3 @ 115 lbs
12
george
burdick
12:00 PM
1 x 3 @ 115 lbs
12
Tim
Welch
3:30 PM
1 x 3 @ 115 lbs
13
Rick
Lucier
10:00 AM
6 x 3 @ 110 lbs
14
Scott
Sinclair
12:00 PM
6 x 3 @ 105 lbs
14
Brian
Dingman
3:30 PM
1 x 3 @ 105 lbs
105 for all 6 sets
14
Jae
Chung
8:00 AM
1 x 3 @ 105 lbs
15
Private
 
6:00 AM
6 x 3 @ 100 lbs
16
dennis
paoloni
12:00 PM
6 x 3 @ 95 lbs
16
Tim
Martin
6:30 PM
6 x 3 @ 95 lbs
16
Eric
Anderson
3:30 PM
1 x 3 @ 95 lbs
16
Mike
Mahan
3:30 PM
1 x 3 @ 95 lbs
17
Carl
Donadio
8:00 AM
6 x 3 @ 65 lbs
flt comfortable can move up
17
Declan
Hoellein
12:00 PM
6 x 3 @ 65 lbs
17
Andrew
Smith
5:30 PM
1 x 3 @ 65 lbs
17
Nanda
Kishore
6:30 PM
1 x 3 @ 65 lbs
Female Clients
1
Helene
Desjardins
3:30 PM
1 x 3 @ 125 lbs
2
amy
castoldi
9:00 AM
1 x 3 @ 105 lbs
2
Bethany
Farrar
8:00 AM
1 x 3 @ 105 lbs
2
Heather
YoYo
5:00 AM
1 x 3 @ 105 lbs
3
Liz
Mason
6:00 AM
6 x 3 @ 100 lbs
4
Danielle
Ward
5:30 PM
6 x 3 @ 95 lbs
5
Kelsey
Rudert
6:30 PM
6 x 3 @ 90 lbs
5
Erica
Mahan
6:30 PM
1 x 3 @ 90 lbs
6
Karolyn
Choate
3:30 PM
6 x 3 @ 85 lbs
6
Bonnie
Santiago
12:00 PM
1 x 3 @ 85 lbs
6
Julie
Squires
9:00 AM
1 x 3 @ 85 lbs
6
Kim
Cooper
9:00 AM
1 x 3 @ 85 lbs
6
Kimberly
Negrin
12:00 PM
1 x 3 @ 85 lbs
6
Nicole
Moore
4:30 PM
1 x 3 @ 85 lbs
7
Amy
Kearns
5:00 AM
1 x 3 @ 80 lbs
7
Curran
Leahy
5:00 AM
1 x 3 @ 80 lbs
7
Lisa
Zancewicz
5:00 AM
1 x 3 @ 80 lbs
7
Liz
Nasser
5:00 AM
1 x 3 @ 80 lbs
7
Marissa
Papazian
5:00 AM
1 x 3 @ 80 lbs
7
Pam
Riddle
5:00 AM
1 x 3 @ 80 lbs
7
Rose
Seibold
6:00 AM
1 x 3 @ 80 lbs
70%
8
Private
 
6:30 PM
6 x 3 @ 75 lbs
8
Annie
Powell
6:00 AM
1 x 3 @ 75 lbs
8
Cathy
Milligan
7:00 AM
1 x 3 @ 75 lbs
8
Debbie
Wong
9:00 AM
1 x 3 @ 75 lbs
8
Jessica
Clancy
6:00 AM
1 x 3 @ 75 lbs
8
Jillisa
Smith
6:30 PM
1 x 3 @ 75 lbs
8
Nicki
Rohloff
12:00 PM
1 x 3 @ 75 lbs
8
nicole
jacobs
9:00 AM
1 x 3 @ 75 lbs
8
Nicole
St.Pierre
OPEN GYM 
1 x 3 @ 75 lbs
8
Paula
Musgrave
12:00 PM
1 x 3 @ 75 lbs
8
Sara
Sullivan
8:00 AM
1 x 3 @ 75 lbs
8
Wendy
Li
12:00 PM
1 x 3 @ 75 lbs
9
Roma
Siemen
7:00 AM
6 x 3 @ 70 lbs
9
Aniella
Neiva
5:30 PM
1 x 3 @ 70 lbs
9
Lauren
Lyver
5:30 PM
1 x 3 @ 70 lbs
9
Nicole
D'Alessandro
4:30 PM
1 x 3 @ 70 lbs
strict
9
Peg
Kinsman
5:00 AM
1 x 3 @ 70 lbs
10
Carrie
Dangelo
6:00 AM
1 x 3 @ 65 lbs
70 percent of 85
10
Coreen
Williamson
8:00 AM
1 x 3 @ 65 lbs
10
Danielle
Fontaine
12:00 PM
1 x 3 @ 65 lbs
10
Jean
Hanks
7:00 AM
1 x 3 @ 65 lbs
10
Lily
Johnson
10:00 AM
1 x 3 @ 65 lbs
11
Cristina
Mendoza
7:00 AM
1 x 3 @ 61 lbs
12
Abby
French
5:30 PM
1 x 3 @ 60 lbs
12
Jennifer
Houghtaling
8:00 AM
1 x 3 @ 60 lbs
12
leslie
mccarthy
9:00 AM
1 x 3 @ 60 lbs
12
Marie
Mahan
3:30 PM
1 x 3 @ 60 lbs
12
Ritu
Minocha
9:00 AM
1 x 3 @ 60 lbs
13
Private
 
5:30 PM
1 x 3 @ 55 lbs
13
Deirdre
Craven
12:00 PM
1 x 3 @ 55 lbs
13
Heather
Clancy
5:00 AM
1 x 3 @ 55 lbs
light for shoulder
13
Kimberley
Bell
7:00 AM
1 x 3 @ 55 lbs
13
Kimberly
Hippeli
5:00 AM
1 x 3 @ 55 lbs
13
Krist
Dhima
5:30 PM
1 x 3 @ 55 lbs
13
Lamia
Hillerstrom
8:00 AM
1 x 3 @ 55 lbs
13
Michelle
Jenssen
12:00 PM
1 x 3 @ 55 lbs
14
Karen
Smith
9:00 AM
1 x 3 @ 50 lbs
did 25 pound dumb bells
14
Pam
Litchfield
8:00 AM
1 x 3 @ 50 lbs
15
Aleks
Pond
4:30 PM
1 x 3 @ 45 lbs
15
Anne
OBrien
10:00 AM
1 x 3 @ 45 lbs
15
Diane
Wegner
12:00 PM
1 x 3 @ 45 lbs
15
Gail
Fanselow
6:30 PM
1 x 3 @ 45 lbs
16
Jackie
Donadio
3:30 PM
6 x 3 @ 40 lbs
16
Private
 
3:30 PM
6 x 3 @ 40 lbs
16
lucy
lucier
4:30 PM
1 x 3 @ 40 lbs
17
Callie
Smith
3:30 PM
4 x 3 @ 20 lbs
370 26#kb push ups red band
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