Whiteboard: 
Tuesday, January 11, 2022
Male Clients
1
shaun
gould
3:30 PM CrossFit
13:15
2
Ryan
Martin
CrossFit: 6:30 PM
17:24
3
christopher
Hamblin
CrossFit: 7:30 AM
21:15
4
Thomas
Topham
CrossFit: 7:30 AM
15:49
24" SU, Inclined PU, 53# KB
5
Jeff
Tomchik
CrossFit: 7:30 AM
16:38
24", 53#, 6 PUs
6
Dan
Murphy
CrossFit: 7:30 AM
16:56
7
Michael
Hinckley jr
CrossFit: 4:30 PM
24:41
6 rounds RX 6 with green KB and incline push-ups
Female Clients
1
Samantha
Finerty
5:30 PM CrossFit
16:59
2
Christin
Marshall
CrossFit: 4:30 PM
17:22
3
Pina
Patel
5:30 PM CrossFit
15:15
Step ups, push up off rig, blue KB
4
Maria
Jones
CrossFit: 7:30 AM
15:53
Stepups, bar PU, tiny KB😂
5
Melissa
Terry
3:30 PM CrossFit
17:30
20”/35#/shortbar push-up
6
Brianna
Gallagher
CrossFit: 4:30 PM
18:38
RX except scaled number of pushups
7
Tresa
Copeland
CrossFit: 4:30 PM
19:00
Using 18" box; push up bar; 25# kb
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