Whiteboard: 
Wednesday, January 11, 2017
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Men's Clean and Jerk
Colby Wollak
11/04/2016
4 x 1 @ 265 lbs
Mr. Consistency
11/22/2021
4 x 1 @ 215 lbs
Patrick Mizzell
01/11/2017
4 x 1 @ 205 lbs
Women's Clean and Jerk
C Morales
11/04/2016
4 x 1 @ 175 lbs
Alyson Knight
11/04/2016
4 x 1 @ 155 lbs
Jill Olinger
06/11/2016
4 x 1 @ 135 lbs
Male Clients
1
Colby
Wollak
12:00 PM CrossFit
4 x 1 @ 255 lbs
2
Kyle
Baker
5:30 PM CrossFit
4 x 1 @ 235 lbs
3
Private
 
8:30AM CrossFit Class
4 x 1 @ 215 lbs
3
Neil
Glezen
4:00 PM CrossFit
4 x 1 @ 215 lbs
4
Patrick
Mizzell
12:00 PM CrossFit
4 x 1 @ 205 lbs
5
Brandon
Hedrick
5:30 AM CrossFit
4 x 1 @ 195 lbs
5
Erich
Cloninger
4:00 PM CrossFit
4 x 1 @ 195 lbs
Hang
5
Private
 
4:00 PM CrossFit
4 x 1 @ 195 lbs
6
Eli
Joy
8:30AM CrossFit Class
4 x 1 @ 185 lbs
7
Darius
Nouri
4:00 PM CrossFit
4 x 1 @ 175 lbs
8
Bill
Knight
4:00 PM CrossFit
4 x 1 @ 165 lbs
8
Brent
Miller
12:00 PM CrossFit
4 x 1 @ 165 lbs
8
Dane
Vander Haar
12:00 PM CrossFit
4 x 1 @ 165 lbs
8
Jason
Leach
12:00 PM CrossFit
4 x 1 @ 165 lbs
8
Tom
Collins
6:30 PM CrossFit
4 x 1 @ 165 lbs
9
Private
 
9:30 AM CrossFit
4 x 1 @ 155 lbs
9
Daniel
Leatherman
5:30 AM CrossFit
4 x 1 @ 155 lbs
9
Jonathan
Austin
5:30 AM CrossFit
4 x 1 @ 155 lbs
10
Bryan
Rogers
5:30 PM CrossFit
4 x 1 @ 145 lbs
10
King of
Verdict Ridge
12:00 PM CrossFit
4 x 1 @ 145 lbs
10
Stephen
Kent
5:30 AM CrossFit
4 x 1 @ 145 lbs
11
Justin
Lincoln
5:30 AM CrossFit
4 x 1 @ 135 lbs
11
Marcio
Lima
5:30 PM CrossFit
4 x 1 @ 135 lbs
12
Tommy
Grey
5:30 PM CrossFit
4 x 1 @ 110 lbs
13
Johnny
Babitz
4:00 PM CrossFit
4 x 1 @ 95 lbs
13
Zack
DeBerry
4:00 PM CrossFit
4 x 1 @ 95 lbs
@Home All the weight I got haha
14
neil
treadgold
5:30 PM CrossFit
4 x 1 @ 85 lbs
15
Case
Curwood
5:30 PM CrossFit
4 x 1 @ 80 lbs
15
Drew
Callaway
4:00 PM CrossFit
4 x 1 @ 80 lbs
16
Patrick
Dollak
9:30 AM CrossFit
4 x 1 @ 75 lbs
Female Clients
1
Alyson
Knight
5:30 AM CrossFit
4 x 1 @ 130 lbs
2
Jenn
Warcola
12:00 PM CrossFit
4 x 1 @ 120 lbs
3
Jennifer
Taylor
4:00 PM CrossFit
4 x 1 @ 116 lbs
3
Myra
Harmon
4:00 PM CrossFit
4 x 1 @ 116 lbs
4
Amy
Plonk
4:00 PM CrossFit
4 x 1 @ 105 lbs
4
Katie
Powell
8:30AM CrossFit Class
4 x 1 @ 105 lbs
4
Miranda
Morales
12:00 PM CrossFit
4 x 1 @ 105 lbs
5
Amanda
Vander Haar
4:00 PM CrossFit
4 x 1 @ 100 lbs
6
Monica
Leatherman
4:00 PM CrossFit
4 x 1 @ 95 lbs
7
Lauran
Stump
12:00 PM CrossFit
4 x 1 @ 90 lbs
8
Shannon
Fichter
5:30 AM CrossFit
4 x 1 @ 85 lbs
8
Susan
Sterling
5:30 AM CrossFit
4 x 1 @ 85 lbs
9
Cambell
Vander Haar
4:00 PM CrossFit
4 x 1 @ 80 lbs
9
Nikki
Stewart
5:30 PM CrossFit
4 x 1 @ 80 lbs
10
Catie
Hedrick
6:30 AM CrossFit
4 x 1 @ 75 lbs
10
Rhonda
Halford
6:30 AM CrossFit
4 x 1 @ 75 lbs
11
Amanda
Mendez
12:00 PM CrossFit
4 x 1 @ 70 lbs
12
Nancy
Treadgold
5:30 PM CrossFit
4 x 1 @ 65 lbs
13
Jennifer
Grey
5:30 PM CrossFit
4 x 1 @ 55 lbs
14
Lisa
Hummel
8:30AM CrossFit Class
4 x 1 @ 0 lbs
2+1: 20#,25#,35#
14
Kendra
Caruso
5:30 AM CrossFit
2 x 1 @ 55 lbs
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