Whiteboard: 
Friday, January 10, 2020
Male Clients
1
Matthew
Slaughter
5:30 pm CrossFit 
28 Rounds
missed 2
2
Andy
Hengstebeck
11:45 AM CrossFit
6 Rounds
row/ HSPU/ 20# wb/ 24# box
2
Costa
Poulias
6:00 am CrossFit
6 Rounds
30lb wallball, HSPU, 24” box
2
Herbert
Segura
6:00 am CrossFit
6 Rounds
Wallballs @30lbs
3
Jay
Parenteau
8:00 am CrossFit 
0 Rounds
of dem #35 KB
Female Clients
1
Katie
Foiles
6:00 am CrossFit
6 Rounds
1
Kelly
Stakely
8:00 am CrossFit 
6 Rounds
2
Laura
Paradiso
6:00 am CrossFit
6 Rounds
I died.
2
Marilyn
Stein
8:00 am CrossFit 
6 Rounds
row, 12lb DBs, 10lb WB, 20" box step overs
2
Mary
McLearn
8:00 am CrossFit 
6 Rounds
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