Whiteboard: 
Monday, January 09, 2017
Clients: 
Male Clients
1
Steve
Johnson
6:00 AM CrossFit
4 x 3
First Rx kipping pu
2
Dale
Hollenbeck
9:30 AM CrossFit
8 x 3
Working on slightly pushing from bar at the top for recovery into...
2
Gary
Hilligoss
9:30 AM CrossFit
10 x 3
Kipling chin ups
3
Jim
Welch
6:00 PM CrossFit
3 x 2
No band
3
Mike
Conway
6:00 PM CrossFit
4 x 2
4
Scott
Dougherty
6:00 AM CrossFit
4 x 0
working on swing and up
Female Clients
1
Elise
Bakalor
9:30 AM CrossFit
4 x 5
Butterfly
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