Whiteboard: 
Saturday, January 09, 2016
Expand...Leaderboard
Men's Crain
Brandon Walters
01/09/2016
45:00
Women's Crain
No female leaders to show...
Male Clients
1
#Derek
Wilcock
7:30 AM WOD
40:00
1 rd, 30 deadlifts
2
Brandon
Walters
7:30 AM WOD
45:00
TIME CAP at 12 wb
3
Jon
Crismon
7:30 AM WOD
45:00
1R, 117reps (up to 15 C&Js), 135# DL, 24" step ups, 65# C&Js.
3
Matthew
Park
7:30 AM WOD
45:00
1 round 5 box jumps
4
Garrett
Blackwell
7:30 AM WOD
48:18
finished. 115#, 65# elbow pain
Female Clients
1
Private
 
7:30 AM WOD
40:00
2
Megan
Kypke
7:30 AM WOD
29:14
One round 😁
3
Chloe
Kepner
7:30 AM WOD
32:27
**only one round...!!!
4
Courtney
Davis
7:30 AM WOD
35:00
I did a round! 🙌🏼🙌🏼🙌🏼
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