Whiteboard: 
Friday, January 08, 2021
Male Clients
1
Mike
McCulloch
CROSSFIT: 6:30 AM
15:53
2
Jason
Kirby
CROSSFIT: 3:30 PM
19:13
3
Andrew
Pevzner
CROSSFIT: 3:30 PM
17:30
95 bar, rest RX
4
Sam
Pellino
CROSSFIT: 5:15 PM
20:00
135# SqtCln
5
Josh
Heller
CROSSFIT: 5:15 PM
20:06
135#
Female Clients
1
Diana
Rivera
CROSSFIT: 8:00 AM
14:45
2
Renée
Mihail
CROSSFIT: 5:15 PM
15:50
3
Lili
Paperman
CROSSFIT: 6:30 AM
12:45
15 calorie row, 15 slamballs (20# SB), 7 DB Power Cleans (2×25# D...
4
Briana
Vogel
CROSSFIT: 5:15 PM
14:24
85# power cleans Feeling blah post vaccine
5
Samantha
Krumbhaar
CROSSFIT: 3:30 PM
14:56
20 slam balls 55 lbs
6
Christina
Pierotti
CROSSFIT: 8:00 AM
15:58
95#; rest rx
7
Sarah
Hume
CROSSFIT: 8:00 AM
19:01
75#, rest Rx
8
Victoria
Inzerillo
ZOOM ONLINE (8:30 AM)
19:07
5 rounds: 30 reverse lunges 15 burpees 15 db squat cleans 10#dbs
9
Jennifer
Paperman
CROSSFIT: 6:30 AM
19:16
Hang squat cleans w/ 35# DB
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