Whiteboard: 
Friday, January 08, 2021
Male Clients
1
Ryan
Fruchey
CrossFit: 12:00 PM
9:44
2
Edward
Garcia
CrossFit: 6:00 AM
11:44
3
Trevor
Derby
CrossFit: 4:30 PM
12:25
4
David
Stahl
CrossFit: 7:00 AM
12:45
5
Randy
Kilbourne
CrossFit: 12:00 PM
12:54
6
Nick
Hoffman
CrossFit: 7:00 AM
13:00
7
Jacob
Lawson
CrossFit: 6:00 PM
13:20
Box Jumps
8
Keith
Bock
CrossFit: 6:00 AM
14:07
9
Shane
Burge
CrossFit: 12:00 PM
14:14
10
Corey
Schwanz
CrossFit: 6:00 PM
11:49
@ home: 95#, step-ups
11
Andrew
Parker
CrossFit: 7:00 AM
13:19
12
Doug
Norrick
CrossFit: 6:00 AM
14:01
13
Tim
Fulton
CrossFit: 6:00 AM
14:42
14
Kellen
Watkins
CrossFit: 7:00 AM
16:10
15
Tim
McDaniel
CrossFit: 7:00 AM
16:24
16
Jon
Mansfield
CrossFit: 12:00 PM
16:36
Female Clients
1
lindsey
derby
CrossFit: 4:30 PM
10:16
RX+ 95
2
Melissa
Gratz
CrossFit: 6:00 AM
12:37
3
Anne
Duncan
CrossFit: 12:00 PM
12:40
4
Misty
Wallin
CrossFit: 6:00 AM
12:58
5
Annie
Giddens
CrossFit: 12:00 PM
14:16
GHD Sit-Ups
6
Savannah
Wallin
CrossFit: 6:00 AM
17:20
7
Nicky
Schwanz
CrossFit: 9:00 AM
17:31
8
Amber
Simons
CrossFit: 6:00 PM
18:00
12 reps left
9
Kristan
Smith
CrossFit: 4:30 PM
18:02
Toes to Bar, 40 sit ups
10
Kesha
Fulton
CrossFit: 9:00 AM
13:34
75/65#, 24" box step ups
11
Paula
Mamani
CrossFit: 6:00 PM
13:57
65#
12
Ashley
Burnett
CrossFit: 9:00 AM
15:27
65#
13
Heather
Korte
CrossFit: 9:00 AM
16:41
65#
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