Whiteboard: 
Wednesday, January 08, 2020
Male Clients
1
Christian
Schramm
PM WOD 3:30
18:02
2
marcus
ardiel
AM WOD 6:30
24:23
3
Raul
Saenz
AM WOD 5:30
23:37
4
Ryan
Bresson
PM WOD 4:30
24:19
TTB and Kipping HSPU 1st half, KTE and shoulder press 2nd half
5
Andy
Relford
PM WOD 4:30
25:12
knee to elbow and seated press
6
Sean
Hulsey
PM WOD 3:30
27:34
15-12-9. Rx otherwise.
7
Rob
Keene
PM WOD 5:30
34:24
Female Clients
1
Jann
Kindel
AM WOD 5:30
20:14
Pike PU on 20” box/ knees to elbows
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